Toona sinensis is a seasonal food. In daily life, the most common way people use this food is to mix it with eggs. Have any friends ever tasted the delicious scrambled eggs with Toona sinensis? Let's share the practice of scrambled eggs with Toona sinensis today. Let's take a look at the following practices. I hope you like it!
The practice of scrambled eggs with Toona sinensis 1 Toona sinensis has the functions of tonifying deficiency and strengthening yang, consolidating essence and tonifying kidney, promoting hair growth and diminishing inflammation, stopping bleeding and relieving pain, promoting qi circulation and regulating blood, and invigorating stomach. Toona sinensis contains vitamin E and sex hormones, and has the functions of anti-aging, strengthening yang and nourishing yin. Toona sinensis is a famous seasonal product, which contains volatile aromatic organic compounds such as toosendanin, which can strengthen the spleen and stimulate appetite.
Production time: 20 minutes
Difficulty: average
Taste: light
Category: cooking
Staple food: 3 eggs, 80g Toona sinensis.
Accessories: salt
Steps:
1, cleaning Toona sinensis, removing hard roots, and chopping;
2. Beat the eggs into the bowl;
3. Add half a spoonful of salt to break up;
4, put the right amount of oil in the pot to heat;
5. Pour in the egg liquid;
6. Pour in Toona sinensis;
7. Add 1 tablespoon salt;
8. Stir-fry until the eggs are cooked and serve.
Scrambled eggs with Toona sinensis 2 scrambled eggs with Toona sinensis 1
Food preparation
Toona sinensis bud 150g, 6 eggs, salt, cooking wine and vegetable oil.
Method step
1. Toona sinensis is washed, blanched with boiling water, taken out, cooled and cut into powder for later use.
2. Beat the eggs into a bowl, add proper amount of Toona sinensis, salt and cooking wine, and mix well.
3. Heat the pan and pour the oil. When the oil is 70% hot, pour the broken eggs into the pot.
4. Stir the eggs evenly until they are soft.
5. finally, sprinkle with a little sesame oil and serve.
Method of scrambled eggs with Toona sinensis II
Food preparation
Toona sinensis, eggs, edible oil, salt.
Method step
1. Toona sinensis is washed, blanched with boiling water and taken out.
2. Chop the cooled Toona sinensis, then add the eggs and stir well.
3. After the oil is hot, pour it into the pot, slightly solidify and wipe it with a spatula.
4. Finally, stir fry a few times and cook.
2. Remember that the scalding time of Toona sinensis should not be too long, about two minutes.
Method 3 of scrambled eggs with Toona sinensis
Food preparation
Toona sinensis, eggs, oil, salt, onion, garlic.
Method step
1. Wash Toona sinensis, break the eggs, add a little salt and stir well.
2. Wash the onion and cut it into chopped green onion; Wash garlic and cut into pieces.
3. Remove the hard knots from the buds of Toona sinensis, then blanch them with boiling water, remove them and chop them up.
4. Then mix well with the eggs and add some salt.
5, pour the right amount of oil into the pot, add chopped green onion and garlic slices and saute.
6. Pour the egg liquid into the pot and stir fry slowly.
skill
Because the nitrite content of Toona sinensis transferred to the vegetable market after it leaves the tree is relatively high, it is necessary to blanch it, which can remove most of the nitrite hydrochloric acid.