Drinking milk and having loose bowels can clear the intestines.
To clean the intestines, don't drink milk and have loose bowels. Drinking milk will stimulate the intestinal mucosa and cause diarrhea. Even if you are allergic to some substances in milk and protein, it will also cause diarrhea, and it will also lead to some other allergic symptoms, such as nausea and vomiting, which will seriously affect your body.