1. You can eat more foods that clear away heat and promote diuresis. Common ones are wax gourd, mung bean, shepherd's purse, amaranth, lettuce, cucumber and so on.
2. Eat more foods rich in minerals and vitamins.
They reduce allergic reactions by regulating the physiological functions of the skin. These foods include fresh fruit juice, vegetable puree, fruit puree, carrot juice and so on.
3. Eat light food.
Reduce the intake of salt and sugar to maintain normal digestion and absorption, prevent excessive accumulation of water and sodium in the body, and aggravate eczema itching.
Dietary recipes for eczema:
1. 300g of winter melon soup, cut into pieces with skin, and add boiled soup to eat.
2. Fried red beans and barley
Red beans 15g, coix seed 30g, decocted in water, added with appropriate amount of sugar, taken in the morning and evening.
3. Cucumber frying
30g cucumber skin, boiled in water, can be drunk after 3 minutes. Appropriate amount of sugar can be added and taken three times a day.
4. purslane soup
Fresh purslane 25~65g, decocted in water, several times a day, can wash the affected area externally.
5. kelp, houttuynia cordata and mung bean soup
Houttuynia cordata 15g, kelp 20g, mung bean 30g, boiled in water with a little sugar. Eat kelp and mung beans and drink soup. Drink a bowl every day for 6~7 days.
In addition, patients should eat less irritating foods such as shrimp, fish, beef and mutton. If eczema is serious, diet alone is not enough. You should see a doctor in time and cooperate with medication. You can apply ointment to relieve severe itching.
What Chinese medicine is good for eczema?
(1) Damp-heat syndrome: more common in acute eczema.
It is characterized by redness, papules or miliary rash, blisters and itching at the top, running water after scratching, blistering, scabbing, dry mouth and less drinking, yellow urine, greasy fur, red tongue and slippery pulse. The following prescriptions can be used to treat damp heat:
① Scutellariae Radix 6- 10g, Cortex Phellodendri 10g, Rhizoma Atractylodis 10g, Radix Sophorae Flavescentis 12g, Herba Plantaginis 15g, Polyporus umbellatus 10g, decocted in water.
② Rhizoma Smilacis Glabrae 15-20g, Coicis Semen 30g, Akebia Akebia 10g, Taraxacum mongolicum 20g, Glycyrrhrizae Radix 3g, decocted in water.
③ 50 grams of Sophora flavescens, 30 grams of Fructus Cnidii, and 0/5 grams of Xanthium sibiricum/kloc-were decocted in water to get the liquid medicine, and the affected part was washed.
④ Coptidis Rhizoma10g, Scutellariae Radix10g, Gypsum Fibrosum10g, calcined calamine12g, and Borneolum Syntheticum, and mix them into fine powder for later use. If there is skin erosion and running water, sprinkle the powder on the affected area. When there is little or no running water, it is mixed with sesame oil and applied externally.
⑤ Fresh Verbena 100g, decoct in water to get the liquid medicine, cool and wash the affected area.
6. 200 grams of fresh purslane, decocted in water, and applied to the affected area with liquid medicine. For people with skin erosion and yellow water.
(2) Syndrome of excess and deficiency: mostly blood deficiency, spleen deficiency and damp-heat mixture, which is found in chronic eczema.
This syndrome is characterized by eczema lasting for a long time, rough and thick skin, yellow water flowing from the head, dull complexion, fatigue, greasy fur, tender and fat tongue and slow pulse. Treatment of spleen and blood, in order to clear the benefits, you can choose:
① Atractylodes macrocephala 10g, Poria cocos 15g, Angelica sinensis 10g, Salvia miltiorrhiza 15g, Radix Paeoniae Alba 10g, Radix Rehmanniae 15g, Kochiae Fructus 15g and Coicis Semen 30g.
(2) equally divide rosin, dried alum, realgar and Huang Dan, grinding into fine powder, sieving, uniformly mixing the powder with sesame oil, and externally applying to the affected part.
● Another therapy: clearing heat and promoting diuresis, expelling wind and relieving itching, promoting blood circulation and nourishing blood. The reference prescriptions are as follows: Schizonepeta tenuifolia 12g, Saposhnikovia divaricata 12g, Dictamni Radicis 15g, Salvia miltiorrhiza 12g, Angelica sinensis 10g, and Radix Rehmanniae 15g. Radix Paeoniae Rubra 10g, Rhizoma Atractylodis Macrocephalae 15g, Radix Codonopsis 18g, Rhizoma Dioscoreae 18g, Zaocys 15g, decocted in water.
External prescription for eczema: 50 grams of Patrinia scabra, 30 grams of Sophora flavescens 15, 30 grams of Fructus Cnidii, 6 grams of alum, and 0/0 grams of Herba Ephedrae/kloc-0. After boiling for 20 minutes, the affected area can be fumigated and washed with 500 ~ 1000ml, twice a day. It is especially effective for vulvar eczema.
For the diet of eczema, patients can often eat foods that can dispel dampness or clear away heat and promote diuresis, such as glutinous rice and winter melon soup, or drink cucumber and towel gourd soup, which can also play an auxiliary therapeutic role.