1. leads to cell aging.
It is pointed out that when the food intake is high, the human body can produce more free radicals, and free radicals are a substance that promotes cell damage and necrosis in the body and can accelerate cell aging in the vascular system. So eating one more pair will accelerate cell aging.
decrease sb's life
American scientists once did an experiment: the researchers divided 200 monkeys into two groups: one group of monkeys did not control their diet and were full; The other group strictly controlled their diet and only let them eat seven or eight points full. 10 years later-among 100 monkeys that were publicly eaten, many were obese, some of them suffered from fatty liver, coronary heart disease and hypertension, and 50 of them died. In 100 monkeys, only 12 monkeys died. This shows that eating too much shortens life expectancy.
3. Affect heart function
If you eat too much, your stomach will swell up, which will easily move the diaphragm up and affect your heart function. In order to digest and absorb various nutrients, the metabolic oxygen demand will increase greatly, which is easy to cause acute myocardial ischemia or myocardial infarction and cause sudden death.
Increase the burden on the stomach
If the stomach is full of food all the time, it will not only get no rest, but also secrete a lot of gastric juice, which will destroy the gastric mucosal barrier in the long run and cause gastric erosion and gastric ulcer. If it is protein and fatty food, if it stays in the intestine for too long, it will produce a lot of toxins and carcinogens, and even lead to cancer.
5. Promote brain disorders
After people are full, the number of a fibroblast growth factor in the brain will increase by tens of thousands of times. This fibroblast growth factor can promote arteriosclerosis, cause insufficient oxygen supply to cerebral cortex, lead to brain atrophy and brain function degradation, and shorten life span. Japanese experts also found that about 30%-40% of patients with Alzheimer's disease have the habit of long-term satiety when they are young.
gain weight
Increasing food intake will increase weight and cause obesity, which will lead to a series of obesity-related diseases. For example: diabetes, heart disease, cerebral infarction and obesity.
In order to save yourself and your roommate's life, close your mouth and give your heart to Hu Haisai.