Sautéed Sponge Gourd
Stir-fried loofah is the simplest cooking method, and it only takes a few simple steps to make delicious stir-fried loofah.
Materials:
loofah
Onions, ginger and garlic
salt
chicken essence
oil
Steps:
Wash the loofah, remove the head and tail from both ends, and cut into pieces obliquely.
Chop onion, ginger and garlic into powder.
Pour the right amount of oil into the pot, add onion, ginger and minced garlic and stir-fry until fragrant.
Add towel gourd slices and stir well.
Add the right amount of salt and chicken essence, and continue to stir-fry until the loofah is cooked.
Steamed loofah
Steamed loofah is a very healthy cooking method, which can retain the nutrients of loofah and has a refreshing taste, which is very suitable for eating in summer.
Materials:
loofah
Onions, ginger and garlic
salt
chicken essence
oil
Steps:
Wash the loofah, remove the head and tail from both ends, and cut into pieces obliquely.
Chop onion, ginger and garlic into powder.
Put the towel gourd slices into a bowl, add appropriate amount of salt and chicken essence, mix well and marinate for 10 minute.
Put the pickled towel gourd slices in a steamer and steam 10 minutes.
Fried loofah eggs
Scrambled eggs with loofah is a very delicious home-cooked dish. The refreshing taste of towel gourd and the fragrance of eggs are very delicious.
Materials:
loofah
Eggs (of hens)
Onions, ginger and garlic
salt
chicken essence
oil
Steps:
Wash the loofah, remove the head and tail from both ends, and cut into pieces obliquely.
Chop onion, ginger and garlic into powder.
Beat the eggs well and set aside.
Pour the right amount of oil into the pot, add onion, ginger and minced garlic and stir-fry until fragrant.
Add towel gourd slices and stir well.
Pour in the beaten egg mixture, stir-fry evenly, and stir-fry until the eggs are cooked.
Add some salt and chicken essence to taste.
Roasted towel gourd
Roasted towel gourd is a special cooking method, which can make the taste of towel gourd more crisp and very suitable for summer consumption.
Materials:
loofah
olive oil
salt
Black pepper powder
Steps:
Wash the loofah, remove the head and tail from both ends and cut into strips.
Put the towel gourd strips into a bowl, add proper amount of olive oil, salt and black pepper, mix well and marinate for 10 minute.
Put the marinated towel gourd strips into a baking tray, put them into a preheated oven, and bake for 15 minutes.
Fried sliced meat with loofah.
Fried pork slices with loofah is a very delicious home-cooked dish. The refreshing taste of loofah combined with the fragrance of sliced meat is very delicious.
Materials:
loofah
pork chop
Onions, ginger and garlic
salt
chicken essence
oil
Steps:
Wash the loofah, remove the head and tail from both ends, and cut into pieces obliquely.
Slice pork and marinate with salt, chicken essence and cooking wine 10 minute.
Chop onion, ginger and garlic into powder.
Pour the right amount of oil into the pot, add onion, ginger and minced garlic and stir-fry until fragrant.
Add pork slices and stir well.
Add towel gourd slices and stir well.
Add some salt and chicken essence to taste.
Stewed chicken soup with loofah
Stewed chicken soup with loofah is a very healthy home-cooked dish. The refreshing taste of loofah and the delicious chicken are very suitable for eating in summer.
Materials:
loofah
Chicken (as food)
ginger slice
salt
chicken (as food)