Self-made method of braised bamboo shoots 1
Ingredients: bamboo shoots, chopped green onion, soy sauce, salt, sugar and sesame oil.
Exercise:
1. Peel bamboo shoots, cut off old roots, pat them loose with the back of a knife, and cut them into sections;
2. Put oil in a hot pan, stir-fry bamboo shoots after the oil temperature is high, and season with soy sauce, salt and sugar;
3. Add a proper amount of water and simmer for about 15 minutes on medium heat until the soup is dry and tasty. Sprinkle some sesame oil and chopped green onion.
Braised pork with bamboo shoots
1. Wash pork belly with skin, cut into 2cm square pieces, shell bamboo shoots and cut into hob pieces.
2. Blanch the bamboo shoots and pork belly separately and take them out for later use.
3. Heat the pot, pour a little oil, put rock sugar after the oil is hot, and stir-fry the sugar color. When the crystal sugar changes color after bubbling, pour in the cooked pork belly and stir fry, add chopped green onion, ginger slices, star anise, cinnamon and pepper and stir fry for a while, then add cooking wine and soy sauce and continue to stir fry for a while.
4. Add bamboo shoots, add boiling water that covers the pork belly, cook over high fire, turn to low fire 1 hour, then add salt, and finally collect the juice over high fire.
Tips
1. Bamboo shoots should be scalded with boiling water for 5 to 10 minutes, which can not only decompose most oxalic acid at high temperature to reduce disadvantages, but also make the dishes more delicious without astringency.
2. When frying pork belly, you can use a small torch to force out some oil in the meat. Braised pork is not greasy at all.
3. When adding water finally, be sure to add boiling water, so that braised pork will be more elastic.
Sun Chun casserole duck soup
Materials: bamboo shoots (1) and muscovy ducks (1).
Accessories: carrot (half root) and ginger (1 small piece)
Exercise:
1. Cut bamboo shoots and carrots with a corrugated knife and slice ginger for later use.
2. Pour warm water into the casserole, and pour the washed duck legs and ginger slices.
3. Pour the cooking wine and turn on the fire until the water turns into a small fire.
4. After simmering for 40 minutes, skim off the foam and pour in the carrot slices.
5. Pour in bamboo shoots, cover and simmer for 40 minutes.
6. Pour in the right amount of salt and serve.
Braised bamboo shoots with sliced bacon
Ingredients: bamboo shoots (250g) and bacon (100g).
Exercise:
1. Shelled bamboo shoots, washed and sliced. Bacon washed and sliced.
Blanch the bacon with boiling water to remove the salty taste.
3. Sprinkle bamboo shoots and take them out.
4. Take a casserole and put ginger slices and onion slices. Add bacon slices and bamboo shoots.
5. Add some cooking wine, boil it over medium heat and stew it over low heat for 20 minutes.
6. Put some Chinese wolfberry. Just boil it.
Homemade method of bamboo shoots 2. Braised small bamboo shoots in oil
Ingredients: fresh bamboo shoots 450g (stem removed), olive oil 60ml, star anise 1 petal, 2 tablespoons of soy sauce, 2 teaspoons of sugar, brewing juice 1 tablespoon, monosodium glutamate 1/8 teaspoons, 3 tablespoons of water and sesame oil 1 teaspoon.
working methods
1. Wash fresh bamboo shoots, blanch them in boiling water 1 min, take them out and drain them.
2. Pour the oil into the wok and preheat it with medium heat. When the oil is 50% hot, add star anise and fry for 30 seconds; Add bamboo shoots and stir-fry for 2 minutes; Add soy sauce, sugar, fermented juice, monosodium glutamate and water, bring to a boil, turn off the heat, cover the lid, and simmer for 15 minutes. If there is still a lot of soup, turn up the fire and collect the juice. When the juice is dry, pour the sesame oil on it and take the pan. It is suitable for both cold and hot food.
Homemade practices of bamboo shoots Chapter 3 Stir-fry small bamboo shoots
Materials:
Bamboo shoots 1 pork100g
Accessories: starch, cooking wine, sugar, soy sauce, soy sauce, garlic.
working methods
1. Slice the bamboo shoots, slice the meat, set aside the fat meat, marinate the lean meat with sugar, salt, oil, soy sauce and starch for half an hour, and mash the garlic.
2. The pot is hot, no need to put oil, put the bamboo shoots in the pot, add a little salt and stir fry for one minute.
3. Put the oil in the pot, heat it to 40%, add the marinated meat slices, fry them until they turn white, and put them in a bowl.
4. Stir-fry the fat pork until it is slightly oily, add garlic and stir-fry, pour the previously fried lean meat and bamboo shoots into the pot, and add soy sauce to stir well.
Self-made method of bamboo shoots 4 materials
Spring bamboo shoots
oil
soybean
sugar
working methods
Spring bamboo shoots are shelled, split with a knife and cut into small pieces for easy eating.
Relax the oil in the hot pot, as much oil as possible, don't cherish it.
Stir-fry bamboo shoots, and now the bamboo shoots will come out, which is a little burnt. It doesn't matter. The fire here is a heavy number.
Add soy sauce. At this time, because it is still a hot pot, it crackles and forms a lot of steam. This dish is easy to cook. Immediately after frying, cover the pot and change to medium and small heat. Three small bamboo shoots used about 1.5 spoonfuls of soy sauce, which is my calculation. Then I use 10 thousand words of soy sauce, which is between soy sauce and soy sauce. If not, I use soy sauce, and the measurement can be adjusted according to the taste.
Open the lid and stir-fry for about half a minute to prevent the bottom from burning. Open the lid and stir-fry with sugar for about five minutes. I added 1.5 tablespoons of sugar. If there is a lot of juice left in the pot, it can be dried by big fire. "As long as you smell caramel, there is a layer of sugar juice on the surface of the vegetables, and you will immediately open the pot." This is what Xiaoping said, and this is Caramelize's temperature control.
Please don't sprinkle chopped green onion
skill
1. Seeing that many people spread this recipe in summer, autumn and winter, I want to say that it is best to buy bamboo shoots first to cook this dish. Different bamboo shoots have different seasons and different burning methods, so it is inevitable that the taste will be orange in the south and orange in the north.
2. Bamboo shoots are thick, short and tender.
It is easier to taste bamboo shoots with a knife.
4. Bamboo shoots are a dish that can't be put down. Burn it as soon as you buy it. Don't hide them. Eat it on the day you buy it, and it will taste bad in a day.
5. Never add onions, ok? Onions and bamboo shoots taste similar.
6. I don't scald water to remove oxalic acid or anything. I am more casual. If the bamboo shoots are good enough, they will not be astringent at all.
7. Bamboo shoot juice can also be mixed with noodles.
Self-made method of five kinds of bamboo shoots
Bamboo shoots150g, minced meat100g, two water-soaked mushrooms, white rice150g, shredded ginger15g, celery powder, water 500㏄, and a little salt.
working methods
1. Boil bamboo shoots, shell and shred; Blanch the minced meat in boiling water until the minced meat floats, and then pick it up; Shred water-soaked mushrooms for later use.
2. Put the cooked rice, water, shredded ginger and 1 method materials into a soup pot to boil, then turn to low heat and continue to cook until it is slightly thick, and then add salt to taste.
Self-control of bamboo shoots Chapter VI Preparation
1. Peel the bamboo shoots, boil them in water for three to five minutes to remove the astringency, take them out, cool them, cut off the older parts, and then cut the tender parts into thick shreds.
2. Add salt, monosodium glutamate, starch and water to the shredded pork and mix well.
3. Soak the black fungus, wash it, remove the hard part, and then tear it into small pieces.
working methods
1. Put oil in the pan, stir-fry minced garlic with oil, add shredded bamboo shoots and black fungus, stir-fry, add shredded pork, add salt and water, simmer for three to five minutes, add monosodium glutamate to taste, pour sesame oil, and turn well. The meat is thick and tender, which is delicious.
2, bamboo shoots with shredded pork and black fungus, more comprehensive nutrition, and delicious.
Self-made method of seven kinds of raw materials for bamboo shoots
1. Material: 250g of pig muscle.
2. Ingredients: clean winter bamboo shoots150g.
3. Seasoning: egg white 1, chopped green onion 10g, Jiang Mo 10g, sesame oil (sesame oil) 5g, refined salt 2g, Shaoxing wine 10g, monosodium glutamate1g.
manufacturing process
1. Slice the cleaned pig tendon, cut it into 4 cm long and 0.3 cm wide shreds, add 30 g of water, 0.5 g of egg white, Shaoxing wine, salt and wet corn flour, mix well, toughen it (it will be pulped if it is not hard or slippery), put it in the refrigerator for 2-3 hours, cut the winter bamboo shoots into shreds slightly thinner than the shredded pork, and put it in.
2. Set the pan on fire, (wok, pour some oil when it is hot, and then cool the oil so as not to touch the pan) put the vegetable oil to 50% heat, and add the shredded pork (note: the shredded pork is taken out of the refrigerator and put in normal humidity, summer 1 hour, winter 2-3 hours, spring and autumn 1 half hour). Take a small bowl and add soy sauce, water, refined salt, wet raw powder and monosodium glutamate to make a bowl juice.
3. Add Jiang Mo and shredded winter bamboo shoots into the remaining oil in the original pot, stir-fry shredded pork and bowl juice for a few times, and pour sesame oil on it to serve.
nutritive value
Pigs have the function of nourishing yin and moistening dryness. Bamboo shoots have the effects of clearing away heat and resolving phlegm, quenching thirst, benefiting qi, harmonizing stomach and refreshing. Patients with obesity, fatty liver and sebaceous cyst should often eat this dish. Can be used for treating diabetes, edema, dyspepsia, constipation, excessive phlegm, cough, and ulcer.
Self-made method of 8 kinds of raw materials for bamboo shoots
Pork tenderloin 250g, bamboo shoots 1 50g, egg white10g, chopped green onion10g, Jiang Mo10g, sesame oil (sesame oil) 5g, salt 2g, Shaoxing wine10g and monosodium glutamate.
working methods
1. Shred pork tenderloin, add 30g of water, mix egg white, Shaoxing wine, 0.5g of salt and wet corn flour evenly, put in the refrigerator 1 hr, cut bamboo shoots into shreds slightly thinner than shredded pork, put in a boiling water pot, and control the water for later use;
2. Put vegetable oil on the fire and heat it to 50%. Put the shredded pork into the pot. Immediately after the shredded pork turns white, pour it into the colander to drain the oil;
3. Mix soy sauce, water, salt, starch and monosodium glutamate into juice;
4. Add Jiang Mo and bamboo shoots to the remaining oil in the original pot, stir-fry the shredded pork and sauce a few times, pour sesame oil on the pot, and serve with chopped green onion.
Nutritional value of bamboo shoots
Supplementing qi and nourishing yin; Moisten the lungs and relieve cough; Clearing heat and promoting diuresis. Treating lung deficiency and heat cough; Laryngitis; Dysentery; Leucorrhea; Hypertension; Hyperlipidemia; Anti-tumor adjuvant therapy.
1, Dictyophora dictyophora can protect the liver and reduce the accumulation of abdominal fat, which is also commonly known as "scraping oil", thus producing the effects of lowering blood pressure, reducing blood fat and losing weight;
2. The Miao people in Yunnan have a low incidence of cancer, which is probably related to their frequent soaking in water with bamboo fungus and glutinous rice. Modern medical research has also proved that dictyophora contains ingredients that can inhibit tumors;
3. Dictyophora indusiata is rich in amino acids, vitamins and inorganic salts. Has the effects of nourishing and strengthening body, invigorating qi, strengthening brain, calming heart and strengthening body;
4. The effective components of Dictyophora dictyophora can supplement the essential nutrition of human body and improve the immunity and disease resistance of the body.
Conclusion: Through the above introduction, do you have a complete understanding of how to eat bamboo shoots? The bamboo shoots we see every day are usually limited to those methods. In fact, there are many other methods of bamboo shoots, and there are also many collocation methods. I hope my introduction today can help you.
Homemade practice of bamboo shoots 9 Toona sinensis bamboo shoots
Ingredients: 200g of Toona sinensis, 250g of bamboo shoots, a little onion and ginger, a little salt, a little sugar and a little chicken essence.
Exercise:
1. Toona sinensis is blanched in a water pot and cut into small pieces 1cm long. Bamboo shoots are also cut into strips and blanched in a water pot.
2. Add oil to the wok, heat it, stir-fry onion and ginger, stir-fry bamboo shoots slightly, stir-fry Toona sinensis together, add boiled juice, add salt, sugar and chicken essence, stir-fry for 1 min, and take out.
The above is a detailed introduction to the method of making small bamboo shoots in the practice book. When making small bamboo shoots, you can do it according to the above method, but it should be noted that when making small bamboo shoots, the collocation of ingredients is also very important, and the small bamboo shoots made in this way will be very good in all aspects.
Self-made method of bamboo shoots 10 ingredients
Ingredients: bamboo shoots, 5 auxiliary materials, oil, a little salt and a little monosodium glutamate.
step
1. All ingredients
2. Shell bamboo shoots, wash them and cut them into pieces.
3. Heat the oil pan
4. Add bamboo shoots and stir fry.
5. Stir fry with a little soy sauce
Put some water.
7. Put a little salt in it
8. Add a little more sugar, cover with high fire and cook for 5 minutes.
9. Finally, put a little monosodium glutamate and turn it evenly.
skill
Bamboo shoots must be cooked thoroughly, or they will make your throat itch.
Self-made methods of bamboo shoots 1 1 materials
200 grams of green bamboo shoots, lean meat 100g, green pepper 1 piece, 5g of minced garlic, a little starch, water 100㏄, salt, rice wine 20㏄, chicken powder 2g, sesame oil and essence.
working methods
1. Slice the lean meat and cut it into filaments. Mix well with salt, rice wine, glutinous rice and starch, then add a little sesame oil and mix well for later use.
2. The green bamboo shoots are shelled and shredded; Wash and shred green pepper and red pepper for later use.
3. Heat a pot, pour in a proper amount of salad oil, and fry the shredded pork in the pot with the method of 1 until it is loose and white.
4. Stir-fry the minced garlic in the method 3 in a pot, then add the materials, water and chicken powder in the method 2 and stir well. Add the shredded pork in method 3 and stir well. Add sesame oil, stir well and take out of the pan.
Self-made method of bamboo shoot 12 material
Bamboo shoots sausage fresh Chili salt soy sauce
working methods
As before, fry the bamboo shoots first.
Slice the sausage. Stir-fry the sausage with low fire for a while (it is easy to burn the sausage with low fire), add 30ml of vegetable oil, turn it into high fire, and add pepper to stir fry together.
1-2 minutes later, add bamboo shoots and stir fry together. Add salt and soy sauce. If it is too dry, add 20-30ml of water, stew for one minute, and collect the juice.
Self-made method of bamboo shoots: 13 recipe introduction
Chuan Tang, delicious and nutritious, has the effects of improving eyesight, diuresis and lowering blood pressure.
material
Materials: Lentinus edodes 25g, bamboo shoots 15g.
Accessories: lily 1 10g, clear soup 300g,
Seasoning: refined salt, monosodium glutamate
working methods
(1) Shred mushrooms, shredded ginger, knotted lilies and shredded bamboo shoots.
(2) Put bamboo shoots and shredded ginger into a soup pot, add appropriate amount of boiled water15min, then add mushrooms, cook with water lily leaves for 5min, and then add refined salt and monosodium glutamate.