The most common seafood ingredient in paella is rice from Spain, which is made of various seafood ingredients. Among them, commonly used seafood ingredients are shrimp, scallops, crabs, squid, cuttlefish, oysters and so on. These seafood have high nutritional value, and contain a lot of trace elements such as protein, calcium, phosphorus and iron, as well as various amino acids needed by human body.
Shrimp shrimp is pure shrimp meat after removing the shell, head and tail of shrimp. Shrimp meat is tender, light and refreshing, and tastes good. Putting some shrimp in paella can make the whole dish more delicious. However, it should be noted that people who are allergic to shrimp and people with allergic diseases should avoid using paella with shrimp.
Scallop Scallop belongs to shellfish, similar to fish and shrimp, and is a seafood ingredient with high commercial value. At the same time, the meat of scallops is very tender and delicious, which is very suitable for paella.
Squid squid is also a common seafood ingredient in paella. Although squid has a name? Fish? But squid is actually not a fish, but a mollusk. Squid's body is very slender, its head is very big, and there are several feet in front, which mainly live in the sea at a depth of 20 meters. It should be noted that squid has some fishy smell. When cooking paella, you should first deodorize the squid and blanch it with ginger slices.
Oyster Oyster is also a kind of shellfish. Oyster meat tastes delicious It is suggested to put some oysters in paella. In addition, oysters have certain health care function and medicinal value, and are very suitable for human consumption.
In addition to various seafood ingredients, paella also uses saffron, onion, green pepper, tomato, lemon, chicken and other materials. Paella has a wide range of ingredients, so you can choose the ingredients according to your taste.