Tomato fruit is rich in nutrition and unique in flavor. It can be eaten raw, cooked and processed into tomato sauce, juice or canned whole fruit.

Tomato menu

1. Scrambled eggs with tomatoes

First, clean the prepared tomatoes, cut them into blocks and put them on a plate; Take two eggs, shell them, put them in a bowl and beat them evenly; Pour an appropriate amount of cooking oil into the wok, pour the egg liquid into a bowl after the oil is hot, and fry the eggs until they are cooked before serving; After adding cooking oil to the wok, add tomatoes and stir fry; Add the fried eggs and continue to stir fry. Add appropriate amount of soy sauce, salt and a little water, and stir well. After the water is boiled, sprinkle a little Jin of vegetables and you can taste it.

2. Beef stew with tomato

Wash the selected tomatoes and beef first, and then cut them into pieces for later use. Chop garlic into minced garlic and cut onion into pieces; Pour proper amount of cooking oil into the wok, stir-fry chives and garlic, and add beef pieces to stir-fry; Adding some soy sauce, cooking wine, star anise and other ingredients can improve the taste; Then add a proper amount of water to stew, and then put it into tomato pieces to continue stewing; Add a little salt and you can serve it.

3. Fried potatoes with tomatoes

Peel potatoes, cut them into thin slices and soak them in clear water; Chop garlic and cut coriander into sections; Cut the picked and washed tomatoes into pieces and put them in a plate; Pour proper amount of cooking oil into the wok, stir-fry minced garlic, and then pour in potato chips and stir-fry; After the potato chips are almost cooked, pour in tomatoes and continue to stir fry. Add appropriate amount of salt and stir well. Then sprinkle with coriander segments and stir well to serve.

4. Fried fish slices with tomatoes

First, cut the prepared fish into pieces, add appropriate amount of sugar and salt, as well as egg white and cooking wine, and stir well; Wash tomatoes properly and cut into pieces; Mushrooms and coriander are also washed, and onions, ginger and garlic are also cut into sections for use; Add a proper amount of cooking oil to the wok, stir-fry all the onions, ginger and garlic, and add the fish fillets to stir-fry; Pour in tomato pieces and mushrooms, and pour in some water to boil; Add some salt to taste, sprinkle with a little coriander and mix well.

Wash tomatoes and eggplant and cut them into pieces for later use; Chop garlic, cut red pepper and onion into pieces and put them in a bowl; Add proper amount of starch into eggplant blocks and mix well. Pour cooking oil into the wok. Pour the eggplant mixed with starch into the wok and fry until cooked. Stir-fry minced garlic and red pepper in a pot, add tomatoes and stir-fry; Pour in the fried eggplant and a little water, add some ingredients such as salt and soy sauce and continue to stir fry; Cook until the soup is thick, sprinkle with chopped green onion and serve on a plate.