Oranges have some benefits before or after drinking. They can help to slow down and prevent alcoholism before drinking, and also help to relieve headaches and dizziness after drinking.
In fact, you can drink some orange juice after drinking, which helps to speed up metabolism and prevent cells from being damaged by alcohol. In addition, orange juice also contains fructose, which can help accelerate 25% alcohol metabolism, and vitamin C can also help metabolism and protect cells from damage.
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Anti-hangover food
1, honey water
Honey water can effectively relieve the headache symptoms after drinking, because honey contains a special fructose, which can promote the decomposition and absorption of alcohol and relieve the headache symptoms, especially the headache caused by red wine. In addition, honey also has hypnotic effect, which can make people fall asleep quickly, and there is no headache after getting up the next day.
2, white radish
The content of amylase in white radish is high, which can help digestion, prevent heartburn and accelerate the excretion of acetaldehyde. Vitamin C contained in white radish can also improve the function of liver and promote the decomposition of acetaldehyde. In addition, white radish contains 9 1.7% water, which can dilute the concentration of alcohol and avoid hangover.
3. Lemon juice
Lemon water can relieve alcohol, thanks to the organic acids contained in it. Citrus fruits such as lemons, oranges and oranges all contain organic acids, and the ingredient in wine is ethanol. Organic acids can interact with ethanol to form esters. So as to achieve that purpose of sober up.
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