Ingredients: elm, flour, corn flour, spiced noodles, salt, water and eggs.
Specific steps:
1, when choosing elm, look for clean, light green ones that have not been bitten by insects, and then carefully clean them many times after picking out impurities.
2. After washing, control the water to dry, put it into a basin, pour in proper amount of flour, corn flour, spiced noodles, 2 eggs and salt, and then add water to knead the noodles;
3. Stir the dough to a moderate hardness, cover it with plastic wrap and wake it for 30 minutes;
4. Tear off several small doughs of moderate size from the dough to form a small ball the size of a ping-pong ball;
5. Then roll the dough into a cake, the thinner the better;
6. Preheat the pan and brush the oil. Bake the cookies until they are golden on both sides, and then you can go out ~
Second, fresh milk cake
Ingredients: 300g of flour, camel milk 1 20ml, egg1piece, 3g of yeast powder and 20g of sugar.
Specific steps:
1. Pour the flour into the basin, beat the eggs, and add the yeast powder and sugar;
2. Stir with chopsticks, pour into camel milk, and stir again until flocculent;
3. Knead the dough to form a dough with moderate hardness and smooth surface, and then cover it with plastic wrap for proofing 15 minutes;
4. After the time is up, some bubbles will appear on the dough. At this point, after sprinkling flour on the chopping board, take out the dough, knead it again, and flatten it until it is smooth and reunion;
5. Roll the dough into a 4-5mm thick cake with a rolling pin, find an empty bottle with a diameter of 6-7cm, and press it into a round cake; Take out excess flour, knead it into dough, roll it into flour cakes, and then press it into small round cakes, and repeat this for many times until the dough is used up;
6. Cover the pressed cake with a layer of plastic wrap and wake it for 15 minutes;
7. Preheat the electric baking pan, bake the cake directly without brushing oil, turn it over after one minute, bake it for another minute, cycle it many times, turn it over frequently, and rebound quickly when pressing the shovel to show that it is cooked;
Cookies made by feeding you camel milk are more suitable for children to supplement. The calcium content in camel milk is 10 times that of milk, which is beneficial to children's height. Folic acid with perfect proportion can improve children's physique. In addition, it can also be made into various foods, or it can be directly brewed to supplement children to help them grow up healthily.
Third, braised prawns in oil.
Required ingredients: prawn, onion, ginger, garlic, cooking wine, soy sauce, tomato sauce, cooking oil and salt.
Specific steps:
1. First, clean the prawns, cut the back of the prawns, pick out the shrimp lines and put them on the plate for later use;
2. Cut the onion into small pieces, cut the garlic into minced garlic, and shred the ginger for later use;
3. After the wok is heated, pour an appropriate amount of cooking oil, and when the oil temperature rises, add prawns;
4. When the prawns are all red, control the oil and put it in the plate;
5. Pour the remaining oil in the pot into the onion, ginger and garlic, stir-fry until fragrant, and add 2 spoonfuls of tomato sauce;
6. After stir-frying, pour a proper amount of water, add prawns again after the water is boiled;
7. After adding cooking wine and salt, let it stand for one minute and cook the soup in the pot until it is thick.
The above are three ways to supplement calcium and nutritious food for everyone today. Grasping the tail of spring, parents and friends can cook more meals for their children, catch the last bus in spring and let them overtake in corners.