Pork+cucumber is sweet and cool, and has the effects of clearing heat, diuresis and detoxification. In daily diet, cucumber barbecue is made of cucumber and pork that nourish yin and moisten dryness, which has the effects of clearing away heat and toxic materials, nourishing yin and moistening dryness. It is suitable for patients with heat annoyance, yin deficiency, dry cough, physical weakness, malnutrition and constipation.
Pork+lotus root lotus root is sweet and cold, and has the effects of invigorating spleen, appetizing, nourishing blood, promoting granulation and stopping diarrhea. When paired with pork that nourishes yin and moistens dryness, tonifies middle energizer and benefits qi, vegetarian food and meat can provide rich nutrition for human body, and have the effects of nourishing yin and blood and strengthening spleen and stomach. Suitable for people who are tired, weak, emaciated, dry cough and thirsty. Healthy people can nourish the middle energizer, nourish the spirit and replenish qi.
Pork+day lily, also known as day lily. Day lily is golden in color, rich in fragrance, smooth to eat and high in nutritional value. Rich in nutrients such as protein and vitamins, it can calm the five internal organs, nourish the heart and improve eyesight. It can be mixed with pork nourishing kidney qi to cook, and has the functions of nourishing qi and blood, filling marrow and essence. Can be used for preventing and treating neurasthenia, slow response, and hypomnesis. It can also be used for adjuvant treatment of anorexia, asthenia, etc.
Pork+Garlic There is a folk saying that "Eat meat without garlic, and the nutrition is halved", which does have scientific basis. Take vitamin B 1 as an example, the content of pork is 9 times higher than other meats on average, but this vitamin is unstable and stays in the human body for a short time. If you eat garlic together, allicin in garlic will combine with vitamin B 1, making it water-soluble and fat-soluble, greatly increasing the absorption and utilization of human body, and the health care effect will be better.
There is a component in pork and scallion called dienoic acid disulfide, which can combine with protein in meat to improve the digestion, absorption and utilization of protein. In addition, it tastes more delicious and refreshing.
Pork+onion, onion and pork are cooked together. Onion can prevent arteriosclerosis and dissolve thrombus. At the same time, the active ingredients contained in onion can combine with protein in pork to produce a pleasant smell. The combination of onion and pork is an ideal acid-base food, which can provide rich nutrition for human body and has the effect of nourishing yin and moistening dryness. It is suitable for adjuvant treatment of yin deficiency, dry cough, thirst, physical weakness, fatigue, constipation and other diseases, and is also effective in preventing hypertension and cerebral hemorrhage.
The ingenious combination of the above six kinds of pork and vegetables makes the nutrition of pork and vegetables perfectly combined and more delicious.