Advantages of chicken soup with tomatoes:
Chicken entering the spleen and stomach meridian can benefit the five internal organs, replenish deficiency, strengthen the spleen and stomach and strengthen bones and muscles. ? Suitable for fatigue, emaciation, malnutrition, deficiency of qi and blood, and sallow complexion;
Tomatoes entering the liver, lung and stomach meridians can clear away heat and toxic materials, cool blood and calm the liver, promote fluid production and quench thirst, and are suitable for people with diabetes, gum bleeding, cancer, hypertension, heart disease, kidney disease and hepatitis.
Therefore, adding tomatoes to chicken soup has the effects of invigorating spleen, promoting fluid production, clearing away heat and toxic materials and tonifying deficiency.
Tomato chicken soup practice:
Materials:
Half a common chicken, one tomato, 1 root onion, 3 slices of ginger and 5g of salt.
Exercise:
1, blanch tomatoes, peel, cut into pieces, cut onions and slice ginger;
2. Blanch the chicken pieces in water, skim off the foam and wash them several times;
3. Add enough water to the soup and add chicken, onion and ginger;
4. After the small fire is turned on, put the tomatoes on the medium fire for half an hour and cook for one hour.
note:
Tomatoes are cold, and people who are afraid of cold and dysmenorrhea should not eat this soup.