1, hyperthyroidism patients must pay attention to high calorie, high protein, high vitamins and supplement calcium, phosphorus, potassium, zinc, magnesium and so on. , in order to correct.
Consumption caused by high metabolism can improve systemic symptoms.
(1) Three highs, one bogey and one moderate amount: refers to a diet with high calorie, high protein and high vitamins, a diet without iodine, and appropriate calcium and phosphorus supplementation.
. Increase heating:
1) Adequate carbohydrates should be given every day to correct excessive consumption. The daily energy supply is 12540 ~ 14630 kJ (3
000 ~ 3500 calories), which is 50% ~ 75% higher than that of normal people, in order to meet the increase of metabolic rate caused by excessive thyroxine secretion.
In addition
2) Ensure the supply of protein: provide 1.5g protein per kilogram of body weight every day, but limit animal protein.
3) Pay attention to vitamin supply: directly supply rich multivitamins. Because high metabolism consumes energy, many enzymes and many kinds.
Lack of water-soluble vitamins, especially B vitamins. Vitamin D is the main vitamin to ensure the intestinal absorption of calcium and phosphorus, and the supply should be guaranteed.
Here, vitamin A and vitamin C are supplemented at the same time.
4) Appropriate calcium and phosphorus supply: In order to prevent osteoporosis and pathological fractures, the supply of calcium and phosphorus should be appropriately increased, especially for
Patients and the elderly whose symptoms have not been controlled for a long time.
5) Avoid foods and drugs containing iodine: iodine is the raw material for synthesizing thyroid hormones, and there are a large number of iodine agents and thyroid hormones in the thyroid gland.
Accelerate synthesis, so iodine can induce hyperthyroidism and aggravate hyperthyroidism symptoms, so avoid using foods and drugs containing iodine. correct
All kinds of iodine-containing contrast agents should also be used with caution.
(2) Increase the number of meals: In order to correct internal friction, in addition to the staple food of three meals a day, snacks are added between meals to improve health.
Metabolic disorder.
(3) dietary distribution:
L) Direct election food: According to patients' usual eating habits, various starchy foods can be selected, such as rice, noodles, steamed bread,
Vermicelli, potatoes, pumpkins, etc. ; All kinds of animal foods, such as beef, pork, all kinds of fish, etc. All kinds of freshness
Fruits and foods rich in calcium and phosphorus, such as milk, nuts and fresh fish. When potassium is low, you can choose oranges, apples and so on.
2) Avoid choosing foods: Avoid eating foods containing iodine, such as seafood, soybeans, radishes, bamboo shoots, Chinese cabbage, corn, walnuts,
Iodized salt etc.
3) Pay attention to the sexual function of food: From the point of view of Chinese medicine, direct selection of food has the function of nourishing yin, such as soft-shelled turtle, soft-shelled turtle and female duck.
Eat less warm, spicy and irritating food.
2. Pay attention to proper rest, adjust emotions, keep a peaceful mind, avoid being angry and less excited, strengthen physical exercise, enhance physical fitness and plant a tree.
Establish confidence and adhere to regular treatment.