The bitter taste of beans is generally caused by too much salt when frying beans, deterioration of beans, high oil temperature or poor oil quality, no blanching, no oil when frying, and incorrect frying method. It is recommended to choose fresh and pest-free beans when buying, wash them and blanch them again before frying.

If you cover the pot when frying beans, it will only make the fried beans ugly in color, and the high temperature will also reduce the water vapor and concentrate it in the pot, so the nutrients of beans are easy to lose. So when we cook, we blanch it with boiling water, which makes it easier to fry.

Precautions for eating beans

1, remove the beans before eating, so as to avoid that the bean gluten is too hard to affect the taste and difficult to digest.

2. Although beans are rich in nutrition, they will produce too much gas in the process of digestion and absorption, which is easy to cause abdominal distension. Therefore, people with abdominal distension, functional dyspepsia and chronic digestive diseases should try to eat less beans.

3. Beans should not be eaten raw or sandwiched between them. The frying time should be long and not short, and it should be cooked thoroughly, otherwise it is easy to be poisoned.

Refer to the above? Baidu encyclopedia-fried beans, people's network-eating beans will be poisoned? Actually, it's because the beans are not fully cooked.