At first, I tried exercise, but the effect was very general. Later, I began to try an extreme way to lose weight: dieting. I hardly eat or simply eat a few mouthfuls of boiled green leafy vegetables or low-calorie fruits every day. It lasted for more than 20 days, and then the problem came. Began to have a stomachache, lost my hair, and lost my spirit every day. I almost gave up my art exam because I couldn't reduce it. And at that time, in order to lose weight quickly, I also took various diet pills, and you must all know the effect. But occasionally I met my little sister, and when I heard my history of blood and tears, she was particularly surprised and said, why don't you eat orlistat? Huh? What is that thing? This was my first reaction at that time. To lose weight, I bought some orlistat meal replacement. As a result, after eating for a week, the effect of slimming down is particularly obvious. I lost 5 pounds directly, which scared me at that time. I suggest the landlord can try to buy some. After all, the exam is approaching, and lowering is a top priority. Besides, orlistat meal replacement is different from diet pills. It not only contains protein, dietary fiber and other basic nutrients, but also contains minerals and vitamins, which may be healthier than what we usually eat.