If classified by category, there are mainly steaming, boiling, frying, frying, smoking, stewing, stewing, rinsing, mixing and frying. Of all these practices, which is better? The reporter interviewed Mr. Yang, a chef with many years of catering experience.
Mutton stew is the most common and best way to eat.
Its greatest advantage is that it can eat both meat and soup. The soup cooked with meat is very nutritious and is a good product for nourishing the body.
Moreover, after the mutton is stewed, it is more ripe, tender and easy to digest. If appropriate traditional Chinese medicine or food with complementary nutrition is added to the stew, the nourishing effect will be even greater. Such as Danggui mutton soup, Lycium barbarum mutton soup, Astragalus mutton soup, mutton radish soup, mutton bean curd soup and trotter mutton soup all belong to this category.
Many people like to eat instant-boiled mutton in winter, which is also a kind of stewed mutton. But don't be too impatient when eating. Make sure the meat is stewed and cooked. Otherwise, butyric acid and Clostridium in raw mutton are not easily digested and absorbed by the gastrointestinal tract, and eating it will lead to limb weakness.
The kebab was originally a local snack in Xinjiang. Its production method is to cut fresh mutton into thumb-sized slices, string them on iron brazing rods, dip them in seasonings and bake them on the stove. Roasted mutton tastes good. It is better to choose fresh mutton than frozen mutton when roasting. This way, there is less nutrient loss and it is easy to digest. Similar practices include roast whole sheep, stir-fry barbecue, roast leg of lamb with charcoal fire and so on.
Braised mutton can also keep the original flavor of mutton.
Braised mutton is the most common practice, which can make instant-boiled mutton fresh and tender, and the active nutrients in mutton can be well preserved. But the rinsing time should not be too short, otherwise the bacteria and parasitic eggs in the meat slices can not be completely killed. Stir-fried mutton is delicious, but it loses a lot of nutrients and has high calories. Fried foods are also prone to produce carcinogens such as phenylpropyl pyrene, and it is best to eat less.
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Mutton is not only delicious, but also nutritious. Compared with pork and beef, mutton is fine in meat quality, low in fat and cholesterol, and high in protein, which makes it easier to digest. Eating more mutton can increase the body's heat, resist the cold, strengthen the body and help improve people's immunity.
There are many ways to eat mutton in winter. You can cook braised mutton, stir-fried mutton, boiled mutton, clear soup mutton, mutton roll and instant-boiled mutton. It is best to eat clear soup mutton in winter. Blanch mutton in cold water, skim the froth, cut a little onion, ginger and garlic, pour in yellow wine, add radish slices, cook in cold water for one hour, and simmer for 15 minutes. The mutton made in this way is delicious and delicious.
Instant-boiled mutton in Beijing,
Mongolian hand-grabbed mutton, grassland hand-grabbed mutton, grassland chop suey, grassland roast lamb chops, grassland garlic-flavored lamb chops, grassland stewed eggplant, grassland stewed mutton, grassland stewed mutton bones, grassland mutton soup, nangkeng roast lamb leg (lamb chops), red willow barbecue, braised mutton radish, stewed mutton, cumin mutton, roasted whole sheep in classic dramas, etc.
Xin Qiang roasted whole sheep, air-dried mutton, etc.
In Shaanxi, mutton is soaked in bread, and fish eats sheep.
Hubei braised mutton, sheep blood sausage, preserved mutton, etc.
Guangdong braised mutton, braised mutton, etc.
Braised mutton offal, spicy fried mutton, stewed mutton, stewed mutton snacks, fried stewed mutton, Silk Road mutton, pickled mutton burrito, onion fried mutton, mutton paomo and Ningxia mutton blending.
Zimei Nightmare Catering Company's secret lamb chops, sedan chair whole sheep, big steamed whole sheep, golden lion mutton, light mutton and so on. Too many. Please leave a comment if there are any shortcomings. If you are satisfied, please like it or adopt it. Thank you.