Turtle is not only delicious, high in protein and low in fat, but also a nourishing treasure containing various vitamins and trace elements, which can enhance the body's disease resistance and regulate the endocrine function of the human body.

2, can improve the quality of breast milk, enhance the baby's immunity and intelligence.

3, ginseng is sweet, slightly bitter, slightly warm, spleen, lung, heart, kidney meridians, qi masculine body moist, rising more and falling less.

4. It has the effects of invigorating qi, invigorating spleen and lung, calming the heart and improving intelligence, nourishing blood and promoting fluid production.

Extended data:

Turtle taboo crowd

1. Soft-shelled turtle is greasy, which leads to indigestion after long-term consumption. Therefore, people with loss of appetite, decreased digestive function, deficiency and cold in pregnant women or postpartum, weakness of spleen and stomach and diarrhea are not suitable for eating.

2. loose stool patients with chronic enteritis, chronic dysentery and chronic diarrhea should not be eaten.

3, hepatitis patients will increase the burden on the liver, and in severe cases, it will induce liver coma and should eat less.

4. Pregnant women will affect the health of the fetus.

5. People who eat too much should eat carefully.

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