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What kind of breakfast should I eat instead, so that my children can grow up quickly and have a good physique?
What kind of breakfast should I eat instead, so that my children can grow up quickly and have a good physique? First, the specific method of beef brisket noodle soup: wash beef tendon, cut it into pieces, put it in a pot, add appropriate amount of onion, ginger and rice wine, soak it in water for 10min, skim off blood foam, remove it with a colander, and drain the water. Put oil in a cold pan, add beef tendon oil and stir-fry for a while, add appropriate amount of star anise, cinnamon, galangal, Amomum villosum, pepper and ginger slices and stir-fry until fragrant, then add appropriate amount of salt, old rock sugar, bean paste, braised soy sauce, oil consumption, light soy sauce and rice wine and stir-fry evenly.

Pour all the ingredients into the stone pot, add enough boiling water and simmer 1 hour. Cook handmade noodles in a pot, add some green leafy vegetables that children love, put them in a bowl, pour beef brisket soup and beef tendon, and serve. Stew the beef tendon early and reheat it the next day.

Second, the specific practice of chrysanthemum pork buns: pour 200 grams of warm water into a bowl, add 4 grams of baking powder and mix well, then pour into 400 grams of wheat flour. After stirring until there is no powder, add10g of animal oil and stir, knead into a smooth batter, wrap it in a fresh-keeping bag and put it in a warm place to double its size. Beat an egg into the meat foam and mix well, then add some salt.

Mix in soy sauce, oil consumption and rice wine. Wash Chrysanthemum morifolium, put it in a boiling water pot, soak it in 1min, take it out after cooling, squeeze it dry, cut it into small pieces, add proper amount of cooking oil and mix well, then put it in the meat foam and mix well, and the dumpling stuffing is ready! Knead the fermented dough evenly in the exhaust pipe, divide it into several parts, roll it into a thin round dough sheet with a medium thickness, wrap it with stuffing, pinch it while collecting it, put it in a stainless steel steamer, and wake it up for a while. When it feels light in your hand, the steamed buns can be steamed. Put cold water in the pot, steam 15 minutes, stew for 5 minutes, and serve.

Third, the specific method of eggs in rice rolls, Guangdong Province: Pour starch 100g, glutinous rice flour 250g, cooked wheat flour 50g, edible oil 30g and cold water 1000mg into a plate and stir into fine slurry. Put the stainless steel plate in rice rolls, Guangdong Province, and cook it in a pot. Brush with a thin layer of cooking oil and scoop in a spoonful of powder slurry.

Add an appropriate amount of egg liquid and vegetables, put them in a boiling water pot and steam for 2min. When rice rolls is bubbling, take it out of the pan, scrape it into a plate with a scraper, then steam the next plate, and after steaming, add the seasoning of the juice prepared in advance to serve.

Four, mushroom cabbage pork stuffing jiaozi specific practice: put the meat foam into the plate, knock in an egg and mix well, then add the right amount of salt, soy sauce, oil consumption, rice wine and mix well, sprinkle some coriander and thirteen spices, pour in the boiling oil to stimulate the aroma and mix well. Wash the cabbage and cut it into small pieces.

Add a proper amount of salt and mix well, marinate for 5 minutes, squeeze out the water and mix well in the meat foam. Wash the Pleurotus ostreatus, cut it into small pieces, squeeze out the water, mix it into the meat foam, add the right amount of cooking oil and mix well, and the dumpling stuffing is ready! Take a dumpling skin, dip the edge in a little cold water, add the dumpling stuffing, close it, knead it into jiaozi, and freeze. The next day, the pot boiled and the dishes could be served.

Five, three fresh wonton specific practices: black fungus soaked in warm water, washed, squeezed dry, put into the meat grinder, made into small particles. Wash shrimp skin, squeeze dry and cut into small pieces. Add the meat foam to the plate, knock in an egg and mix well, then add some salt, soy sauce, oil consumption and rice wine and mix well.

Add black fungus and shrimp skin and mix well. Sprinkle some coriander and thirteen spices on it, pour in boiling oil, stir-fry until fragrant, and mix well. Jiaozi, come on! Take a wonton skin, wrap it with stuffing, close it, make it into small wonton, and freeze it. The next day, the pot boiled and the dishes could be served.

Sixth, the specific practice of carrot egg cake: peel and wash carrots, rub them into shredded carrots with steel wires, chop them a little, beat in raw eggs, add appropriate amount of salt, thirteen spices and onions, mix well, add wheat flour several times, and adjust them into a sticky batter. Brush the electric baking pan with a little oil, pour in the batter, fry until golden brown on both sides, take out the pan, cut into small pieces and serve.

Specific method of beef soup powder: wash beef and mutton, cut into stockings and high heels, add appropriate amount of rice wine, oil consumption, water starch, cooking oil and ginger slices, grab them evenly, and marinate them 10min. Boil the pot with cold water, add rice paste and vegetables, pour in proper amount of cooking oil, boil it again, add shredded beef, add proper amount of salt to taste, and serve.