1 Fresh meat, spinach and mushroom noodles-suitable for babies aged 6-8 months.
Preparation materials: spinach, baby noodles, lean meat.
Practice: 1. First prepare10g baby vermicelli, which must be crushed, or the baby's throat will be too small to eat. 2. Blanch the meat and mushrooms with water and chop them up. 3. Chop the spinach, and it is enough for the spinach to take three or four small leaves of the spinach core. 4. Put water in the pot. After the water is boiled, put it first. After the noodles are slightly soft, add the minced mushrooms. After the minced mushrooms are evenly dispersed in water, add spinach. The noodles will be cooked in a few minutes. After cooking, add three or four drops of baby soy sauce, turn off the heat after stirring, and then add sesame oil. Nutrition tip: Baby noodles are more conducive to the baby's digestion and absorption than ordinary noodles. Ordinary noodles are tough, difficult to cook and difficult for babies to digest.
2 Mushroom meat puree-suitable for 8- 10 month baby.
Preparation materials: mushrooms, broccoli and pork.
Practice: 1, wash and chop mushrooms, blanch and chop broccoli. 2. Wash pork or chicken, cut into thin slices, add boiling water, cook and cut into powder; 3. Put the minced mushrooms, minced meat and chopped broccoli into a small milk pot, add a little broth or water and cook.
3 Chicken porridge with mushrooms-suitable for 10- 12-month-old baby.
Preparation materials: a handful of rice, a small piece of chicken breast, 2 mushrooms, carrots, cooking oil and salt.
Practice: 2. Soak rice in warm water slightly, cut carrots and mushrooms, and cut chicken breast; 3. Pour the cooking oil into the pot. After the oil is hot, put the minced chicken, minced carrot and minced mushroom into a pot and stir fry; 4. Pour the soaked rice into the pot and stir fry together until the tastes of rice and ingredients are blended; 5. Add stock to the pot and cook the rice until it is sticky. Nutrition Tip: Please be careful not to add salt or add less salt in the process of cooking porridge, because salt will increase the burden on your baby's kidneys.
Mushroom beef balls-suitable for/kloc-babies over 0/year old.
Preparation materials: rice, beef, Chinese cabbage, mushrooms? , sesame oil. 1. Take Chinese cabbage leaves, slice them and cook them with water for later use. 2. Wash the mushrooms and blanch them with boiling water, then wash them with cold water, dry them and cut them into pieces for later use. 3. After all the materials are prepared, stir them evenly with the steamed rice. 4. Knead the stirred rice into balls for the baby to eat. Nutrition tip: Make rice into balls for your baby to eat, and you can also exercise your baby's grip.
5 mushroom shrimp lamp-suitable for 1 baby over half a year old.
Preparation materials: 8 shrimps, 8 mushrooms, appropriate amount of salt and a little chives. Practice: 1, wash mushrooms and remove pedicels. 2, shrimp shells, shrimp lines, washed, smashed into mud, and finally mixed with a little salt. 3. Fill the processed shrimp paste into the mushrooms. 4. Heat the steamer until the water in the steamer boils, then add the mushrooms and steam for 5 or 6 minutes. Wash and chop shallots and sprinkle them on steamed mushrooms. Nutrition Tips: Shrimp meat in steamed shrimp cups with mushrooms is rich in protein and calcium, which is beneficial to improve children's immunity.