Current location - Recipe Complete Network - Complete cookbook - Do you have any good recipes for salt-free meals?
Do you have any good recipes for salt-free meals?
Pine nut corn, carrots are washed and cut into pieces, mung beans are peeled for use, and pine nuts and sweet corn kernels are ready-made. It takes time to peel it yourself. Add oil to the pan, add diced carrots and green beans and stir-fry for 3-5 minutes. If carrots and green beans are soaked in water in advance, the frying time can be shortened. Finally, add sweet corn and pine nuts, and you can see that sweet corn has a lot of water, which can be fried dry.

Pine kernel corn is a simple and easy-to-get hard dish. Very suitable for the elderly and children. The fat components in pine nuts are mainly unsaturated fatty acids such as linoleic acid and linolenic acid, which can soften blood vessels. This dish can be used by both a big kitchen coffee and a novice white.

Pull the potatoes, prepare the materials, peel the potatoes, cut the potatoes into hob blocks, and touch the surface with a little starch. Pour more oil into the pan and fry the potatoes until they are golden. Brush the surface of the plate with cooking oil. Pour less oil into the pot, add sugar, stir-fry the sugar with a shovel over low heat until the sugar melts and bubbles. Stir-fry potatoes, coat them with sugar, turn off the heat and sprinkle with white sesame seeds.

Brush a layer of cooked oil on the surface of the plate to prevent the dishes from sticking to the plate when serving. Cooked oil refers to heated oil. Although the steps are simple, the key is the last step. In order to avoid being in a hurry at last, you should take photos before you start cooking. Be sure to add more sugar and put potatoes immediately after frying until they are basically completely melted. Turn off the fire at this time to avoid burning the sugar. Finally, eat with a bowl of cold boiled water. When you put it in water, the icing will become brittle.