The overall color of the poster is mainly green, which symbolizes life and vitality and is closely related to the health of the eyes. At the top of the poster, the theme of eye protection trick like eyes is written in large font, and the font color is bright green to enhance the visual impact.
A cute cartoon image is designed in the center of the poster, and its big eyes are shining, as if to show people how to protect their eyesight. Around the cartoon image, there are some icons related to vision protection, such as glasses, magnifying glasses, vision test charts and so on. , to express the theme in a vivid form.
At the bottom of the poster, eye protection tips like eyes are listed in small font, such as taking a break every 20 minutes, keeping enough sleep time and doing eye examination regularly. These tricks are presented in a concise and clear way, which is convenient for readers to browse and understand quickly.
In order to increase interactivity, a QR code is also designed on the poster. Viewers can gain more knowledge and skills of eye protection by scanning the QR code, or visit relevant websites to buy eye protection products or receive professional eye examination.
Eye protection method:
1, keep enough sleep time: lack of sleep will lead to fatigue and dryness of eyes and affect vision. Make a sleep plan every night to ensure 7-9 hours of sleep every night. This can help your body and eyes get enough rest and recovery. Creating a comfortable sleeping environment, such as keeping the room quiet, dark and cool, and using comfortable mattresses and pillows, can help you fall asleep more easily and stay asleep.
2, a balanced diet. In diet, there should be a variety of different foods, and each food has its specific nutritional value and function. Dietary diversification can ensure the intake of different nutrients, so as to obtain comprehensive nutrition. We should maintain proper dietary intake and avoid excessive intake of fat, sugar and salt. The intake of dietary fiber should be increased to help digestion and prevent constipation.
3. Control the time of using electronic equipment: When using electronic equipment, try to limit the use time. When using electronic equipment, keep your eyes at a moderate distance from the screen. It is suggested that the distance between eyes and computer screen should be 50-70cm to reduce eye fatigue and dryness. Adjust the brightness of electronic equipment. If the brightness is too strong or too weak, it will lead to eye fatigue and dryness.