Can perilla be added to fish soup for postpartum meal? We will give pregnant women a lot of food to supplement the nutrients the body needs and enhance the body’s resistance. You can choose to make some fish soup for pregnant women. Fish soup can replenish Qi and blood of pregnant women and increase milk supply. Of course, we can also put perilla in fish soup, because it can be better absorbed by pregnant women by drinking fish soup. Can increase the resistance of pregnant women. Can perilla be added to fish soup during postpartum period?

Postpartum women can eat perilla in fish soup during postpartum period, because perilla leaves have the effect of regulating qi and calming the stomach. When mothers eat, they can add seasonings to their meals. It is recommended that you rest at home after giving birth, pay attention to your sleep, and avoid cold water. Pay attention to keeping the perineum clean. You can eat vegetables and fruits, but eat less cold fruits such as watermelons and bananas. Eat small meals frequently, a mix of meat and vegetables, the food should be easy to digest, and never overeat to prevent overnutrition. Eating perilla has no effect. Due to postpartum physical weakness and reduced body resistance, it is recommended to take a rest after delivery, avoid strenuous exercise and heavy physical labor, strengthen nutrition, eat more protein-rich and vitamin-rich foods, and eat less raw and cold foods. Stimulating food is beneficial to milk secretion and body recovery. Regular postpartum check-ups are recommended.

You can eat perilla during the confinement period, because perilla has high nutritional value, it can promote digestion and supplement calcium. But it doesn't seem to have much effect on colds. During a cold, you can drink more water, rest more, don't be too tired, and keep warm to ensure indoor air circulation. At the same time, we must also pay attention to balanced nutrition and a reasonable diet. Eat more pears and apples, which have the effect of promoting fluid production and relieving cough. Can you take cold medicine if you catch a cold during confinement?

If you have a cold during confinement, it is recommended not to use drugs indiscriminately. If your cold is not severe, you can drink more water, rest more, and eat more fruits and vegetables. Or use some dietary therapy methods to treat symptoms. If you have a fever, you can boil some ginger juice and brown sugar water. If you take medicine, it will be bad for you and your baby during the confinement period, so you need to space out breastfeeding. First of all, it is recommended that you visit a respiratory medicine department to complete blood routine, CRP, and complete chest CT and other related auxiliary examinations if necessary. If the infection is severe, you can use cephalosporin or penicillin for anti-infection treatment. If necessary, you can use non-steroidal anti-inflammatory drugs to reduce fever. Treatment, and some Chinese patent medicines can be taken. Does not affect breast milk.

Colds are caused by viral infections. Viruses are divided into influenza viruses, parainfluenza viruses, rhinoviruses, etc. After catching a cold, you should get enough rest, drink plenty of water and take some antiviral drugs. If you catch a cold during confinement, you should wear a mask to avoid infecting your child. Sanjiu Ganmaoling can be taken orally.