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The recipes suitable for children are not spicy.
A few dishes suitable for children, nutritious and delicious, not greasy, come in and have a look.

Adults are also worried about their children's meals. Eating too much fat will make the child's stomach worse. When children are growing up, they can't keep up with Tai Su's nutrition. This also makes many adults feel heartache. Feeding children is really a problem. Some children are also very picky about food. Today, I will share these dishes with you. Me, too, Bao Ma. I often change the recipes for my children. Children eat better and like it.

Porphyra and egg drop soup: 1. This dish is super simple. We can buy more laver and put it at home. Eggs are often eaten at home. We can also buy more and put them in the refrigerator, and prepare some shrimps. 2. Sit the wok on the stove, put water on it, and boil the water in the wok with a big fire. Then add seaweed and salt, cook it again and beat it in a bowl. After the wok is boiled, pour in the eggs and mix well. After the wok is opened again, turn off the fire, add the dried shrimps and chicken essence, and add the sesame oil.

Braised shrimp: 1. Wash the prepared dried shrimps with clear water first, then put them into the rice basket to control the water. When putting them into the rice basket, find a lid, otherwise the live dried shrimps will pop out. 2. put a little oil in the pot and heat it. After adding ginger slices, stir-fry the shrimp skin until it changes color. Then add some water and salt, cover and cook until the soup is dry. Finally, when the shrimp skin is a little cooler, peel the shrimp skin and put it in the soup for the children to drink.

Stir-fried celery: 1. We can bring some celery and dried incense when we buy vegetables. After returning home, you can prepare other ingredients first, then cut the celery, wash it and cut it into sections, and then rinse the dried incense and cut it into sections. After preparing some garlic slices. 2. Heat the oil in the pot, and then put the dried incense. Hold the pot handle in your hand and toss it back and forth, so that the fried dried incense is not easy to break. Then add salt and garlic slices and continue to turn the pot back and forth. When cooked, add celery, stir fry gently with a spatula until celery is broken, and then add chicken essence.

Braised chicken wings: 1. Wash the prepared chicken wings first, then cut a knife on them, then boil the water in the pot, put the chicken wings in the water, then take them out and wash them with water, and the onion and ginger are ready for use. 2. Wash the pot where the chicken wings were cooked before, and then add water to the chicken wings, which is less than the chicken wings. Add star anise salt to the old cooking wine and stew it directly. After the chicken wing soup is stewed, add the chicken powder. This way, the chicken wings have less oil, and then they are still delicious.

Tomato fish: 1. Children get stuck easily when they eat fish. We can choose some fish with fewer thorns. I choose snakehead, which has fewer spines. Cooking tomato fish is also delicious. 2. After the snakehead is cleaned, separate the fish head from the fish bone, cut the fish into pieces, chop the fish bone into a bowl, and add cooking wine, salt and raw powder to marinate for a while. 3. Heat oil in a pot, add ginger and onion foam and stir-fry until it is cooked, then cut the tomatoes into small pieces and stir-fry them together for a few times, finally add water and a little salt, cover and cook for three or four minutes, then spread the fish on the soup with the lid open, finally cover the boiled fish, add chicken essence to taste, and sprinkle with sesame seeds and chopped green onion.