It is rare to make a good dish with stone mill tofu in cities, only in some rural areas. This almost lost Xiao Lv and grinding bean curd can only be seen in rural areas. Early in the morning, at first light, the donkey was wrapped up and started grinding bean curd. Why is the tofu ground by stone mill delicious? Because the stone mill is thinner, more fragrant and more yellow. This also allowed me to witness the whole process of the ancient and traditional grinding bean curd craft.
In this way, the soaked soybeans are ground into white soybean milk. Boil the soybean milk, filter out the bean dregs, and pour the remaining tofu into the mold for pressing. Tofu is nutritious and contains iron, magnesium, potassium, nicotinic acid, copper, calcium, zinc, phosphorus, folic acid, vitamin B 1, egg yolk and vitamin B6. It is called "plant meat". Tofu is a refreshing, heat-clearing and health-preserving food. Regular food can tonify the middle energizer, clear away heat and moisten dryness, promote fluid production to quench thirst and clear the stomach. It is more suitable for people who are recuperating from heat, bad breath, thirst, indigestion and fever.
Ingredients: green onions, stone tofu.
Cut the tofu into even thin slices for later use. Cut the green onions into small pieces for later use. Stir-fry chopped green onion into iron, and cook it into mushrooms, oyster sauce and stock. Heat the pot, put cold oil in the hot pot, and fry two golden tofu slices. Add the fried tofu and put it on the green onions. Put the soup in the tofu. Sprinkle with appropriate amount of water starch to collect juice, and take it out of the pot and plate it. It is rare to make a good dish with stone mill tofu in the city. Only in some rural areas can intercity side dishes suitable for all ages be prepared.
[Note]: 1. When frying tofu, be sure to cook it in a hot pot with cold oil so that the tofu won't stick to the pot.
2. When frying tofu, sprinkle a little salt on the tofu when frying the first side. When frying this side, the non-stick pan can be more delicious.
3 Add appropriate amount of oyster sauce to enhance the delicacy of tofu and the taste of seafood.
Small sticker 1. Eye observation
South tofu, commonly known as water tofu, has no watermark and impurities, and is of high quality; There are waterlines, bubbles, fine particles and yellow color are all inferior tofu.
2. Needle identification method
Holding a sewing needle in hand, let go at a height of 30 cm from tofu and let the needle fall freely. If you can insert a needle into tofu, it is high-quality tofu. Old tofu is not necessarily suitable. ).
3. Cut with a knife, or you can't be too old. Bright color and good taste.
4. Gypsum tofu, some of which will taste like sand, because gypsum is not too broken and not delicious.