It is helpful for our health to eat more vegetables in our daily life, and vegetables can be used with many foods to make a variety of delicious dishes. While enjoying delicious food, we can also To enjoy the nutritional benefits of baby cabbage, I believe many people want to know how to make some baby cabbage. Let’s take a look at how to make baby cabbage for soup.
Served baby cabbage in soup
Ingredients: baby cabbage (appropriate amount)
Seasoning:
Appropriate amount of clams, appropriate amount of vermicelli, appropriate amount of milk , appropriate amount of eggs, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of sesame oil
Method:
1. Cut the baby cabbage into long strips, mix the eggs well, wash and soak the vermicelli for later use.
2. Clean the clams and boil them.
3. Peel the flesh from the cooked clams, wash them with soup several times, and then clarify the soup and set aside.
4. Heat the oil pan and fry the eggs. Add more oil. Pour in the eggs and stir quickly to form strips.
5. Pour out the oil and put eggs in the pot.
6. Pour in clam soup and half a bowl of milk.
7. When the soup turns milky white.
8. Add baby cabbage and bring to a boil.
9. Put in the vermicelli and boil it.
10. Turn off the heat and add appropriate amount of salt, chicken essence and sesame oil.
11. Serve it out.
Tips:
1. If you are willing to eat crispy dishes, the heat can be lighter. However, the cooked baby cabbage is also delicious!
2. Add the clam meat when the heat is turned off at the end, so as not to affect the taste.
3. If you like coriander, you can add a little coriander.
Baby cabbage is very rich in fiber, so it can promote gastrointestinal motility, is helpful for digestion, and can relieve constipation. Baby cabbage also contains a lot of vitamin C, which can very well help detoxify the liver. When we eat this food, it can clear away heat, relieve troubles, clear the heart and relieve fire. Baby cabbage also has a very good effect of nourishing yin and nourishing the lungs.
Eating baby cabbage has many effects. For people who like to make soup, this food is worth trying. Baby cabbage can be made and eaten with many foods. , has a very good effect on nourishing the stomach and promoting body fluids. I hope everyone can try making it and combine it with their own tastes to make different delicacies.