Korean bean paste ball
Raw materials:
Refined red bean paste 200 g dry starch 60 g egg white 6 flour a little white sugar powder 50 g lard 1000 g (the consumption is about 75 g).
Exercise:
(1) Make the bean paste into 20 balls, sprinkle some flour and roll them up.
(2) Beat the egg whites evenly, add dry starch and mix well.
(3) Put the pot on medium fire, put the oil to 30% heat, turn to low heat, hang the bean paste balls in the egg bubbles and paste them into the pot, then fry them in medium heat until they are light yellow, take them out and put them on a plate, and sprinkle with powdered sugar.
Sesame biscuit
One egg white, 80 grams of white sesame seeds, 3 tablespoons of powdered sugar, 45 grams of low-gluten flour and 3 tablespoons of salad oil.
Step: 1. Stir-fry white sesame seeds and let them cool for later use.
2. Add sugar to the egg white, add white sesame seeds and oil, and shake gently.
3. Preheat the oven at 170℃, brush the baking tray with oil, spread the batter into small round pancakes, bake for 15 minutes, and then color. Shovel while it's hot, and lay it.
Crispy, delicious and not greasy, it is very suitable for the elderly.
Almond slices &; Pumpkin seed chips
Materials:
Salt-free cream ... 50g
Sugar ... 75 grams
Protein ... 2.
Low gluten flour ..... 35g
Almond flour ... 60g (if there is no almond flour, use the same amount of low-gluten flour).
Almond slices ... just the right amount.
Pumpkin seeds ... right amount.
Exercise:
1. When the cream is soft, add sugar and beat until soft and white.
2. Add the egg whites into the cream for 2-3 times and stir well.
3. Add the sieved low-gluten flour and almond flour and mix well.
4. The mixed batter is wet and sticky.
5. Spread a thin layer of batter on the baking paper with a spoon (thin baking will be brittle! )
I use tin foil, so I have to put some cream on it beforehand.
6. Put some almond slices and pumpkin seeds on the batter, preheat the oven to 170 degrees and bake for 6 minutes until the edges are golden yellow.
When mutton is fried with onions, grasp the meat with egg white to make it tender and smooth.
I also use the egg white left in the eggshell to paint my face, remove blackheads and protect my skin.
An egg white +200G powdered sugar+14, 5 drops of lemon juice can be made into custard, which is the kind of handmade biscuits. Put it in a bag and seal it. If it is not exposed to the air, it can be preserved for a long time ~ add a little colored sesame oil to make it into various flavors ~
You can also make angel cakes, double skin milk and so on!