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Eating radish in autumn is the most nourishing. How should we eat them?
Radish should be the cheapest and one of the most common vegetables in our life. Radish is not only easy to store, but also very resistant to release. It has a variety of practices and high curative effect, but many people don't know which season is the best to eat and how to eat it to maximize its effectiveness. Next, I'll tell you, which season is the best to eat radish? How to eat can produce the greatest nutrition for the human body.

First of all, of course, it is best to eat radish in autumn. Autumn radish is not only a seasonal fruit, but also sweeter because of the decrease of temperature. Moreover, the climate in autumn is dry, and radish is rich in vitamins, which can help the human body to supplement various nutrients that it lacks, so eating radish in autumn is the most nourishing.

There are two kinds of radishes: white radishes and carrots. Let's start with carrots Carrots are fat-soluble vitamins, so many fitness girls don't have much nutrition when cooking or steaming. The correct way is to stir-fry carrots and carrots with lard, or cut carrots into pieces and stir-fry them with meat, or cut carrots into pieces of equal size and stew them with meat, which can not only maximize the delicious taste, but also not affect the absorption of radish nutrition.

There is a saying that eating radish in winter and ginger in summer is not suitable for me. White radish may be more suitable for late autumn, and the white radish in late autumn is sweeter and crisper. We can shred the white radish and fry it with shrimp to get a delicious white radish, or we can cut the white radish into diced shapes, add salt to let it release water, add some seasonings such as salt, sugar, pepper, fish sauce and apple juice, and ferment it in a bee box for 1 2 weeks to get a sweet and refreshing pickled radish.

It is more popular to chop pork into minced meat, then squeeze it into balls, stew it with white radish, and add a handful of medlar. The instant white and fleshy colors complement each other in the faint oily soup, which can instantly cure people's autumn colds.