Ingredients: 1 one yellow peach and one Sydney each. Appropriate amount of sugar and agar.

Production method:

1, yellow peach and Sydney were peeled and peeled, washed and cut into pieces.

2. Pour water, fruit, sugar and agar into the pot and cook for 5 minutes. Pour into pudding mold and cool.

Nutrition classics:

Rich in carbohydrates, it is an important substance that constitutes the body; Store and provide heat energy; Energy necessary to maintain brain function; Regulate fat metabolism; Provide dietary fiber; Save protein; Detoxification; Enhance intestinal function. Rich in vitamin C, vitamin C has the functions of protecting teeth health, preventing arteriosclerosis, scavenging free radicals, preventing cancer, protecting cells, detoxifying, protecting liver, improving immunity and emergency response.

Snacks suitable for two-year-old babies: maple leaf biscuits.

Ingredients: 2 eggs, 320g medium gluten flour. Sugar, vegetable oil, salt, baking powder.

Production method:

1, the eggs are scattered; Put flour, baking powder, egg liquid, sugar, vegetable oil and salt into a basin in turn, and stir into a uniform dough.

2. Roll the dough into 0.3 cm thick slices and let it stand for 30 minutes.

3. Print it into various shapes with a cookie mold, and stick some fine holes in it with a fork.

4. Put a little oil on the baking tray, put in the biscuit blank and bake in the oven.

Nutrition classics:

According to the analysis, every100g of eggs contains14.7g of protein, mainly ovalbumin and ovalbumin, and contains 8 kinds of amino acids necessary for human body, which is very similar to the composition of human protein. The absorption rate of protein in eggs can reach 98%. Every100g of egg contains11~15g of fat, which is mainly concentrated in yolk and easily digested and absorbed by human body. Egg yolk is rich in lecithin, sterol, egg yolk, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients have great benefits for improving the function of the nervous system, so eggs are better brain food.

Snacks suitable for two-year-old babies: angel walnut cake

Ingredients: 250 grams of egg white, 320 grams of millet flour, 0/0 grams of tata powder/kloc, 50 grams of walnut kernel. 240 grams of sugar, cream and vegetable oil.

Production method:

1. Pour the protein into the mixing tank and stir quickly until 70% bubbles. Add sugar and tartar powder and stir until 80% bubbles. Then add corn flour and chopped walnuts and stir slowly to make a cake paste.

2. Brush the baking tray with a little oil, pour in the cake paste, scrape it flat, bake it in the oven for 20 minutes, take it out to cool, smear it with cream, roll it up and slice it.

Nutrition classics:

Mother must wait until the cake is cold before spreading cream slices, otherwise it will not be easy to form.

Snacks suitable for two-year-old babies: mung bean sweet potato syrup

Applicable baby: from 2 years old.

Ingredients: 20 grams of mung bean, 50 grams of sweet potato (sweet potato), a little sugar.

Exercise:

1. After washing mung beans, put them on a pot and bring them to a boil with high fire, remove the skin of the beans, and then turn to low heat for stewing.

2. Wash and peel the sweet potato, cut it into small pieces, put it into the mung bean soup, and cook it for about 10 minutes on medium heat, and add sugar when drinking.

Tips:

Sweet potato is rich in vitamin A, vitamin C and vitamin B, as well as a lot of cellulose, which can improve the baby's immunity and prevent constipation.