condiments

300 grams of beef and 2 green peppers.

condiments

3 tbsp oyster sauce, 1 slice of ginger.

Cooking wine is a little raw powder.

A little chicken essence

Steps of beef in oyster sauce [simple two parts]

1. Cut the green pepper, and marinate the beef slices with cooking wine, raw flour and chicken essence 10 minute.

2. Stir-fry ginger slices in oil pan, then add green pepper, add beef, stir-fry until it changes color, add oyster sauce and stir-fry, thicken and serve.

skill

Add a little salad oil when pickling, which makes it easier to spread when frying beef.

In this paper, the new method of beef is described in detail. Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. It is suitable for people who grow and develop, recuperate after surgery and diseases, supplement blood loss and repair tissues. Eating beef in cold winter has the function of warming the stomach and is a good tonic in cold winter. Chinese medicine believes that beef has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and stopping saliva. Suitable for people with stagnation of qi, shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion.