Green peppers can be eaten with tomatoes. Both vegetables are common in our lives, and the preparation is very simple.
Green pepper is pungent and hot in nature, enters the heart and spleen meridian, has the effect of warming the middle and dispersing cold, appetizing and digesting; it can enhance people's physical strength and relieve fatigue caused by work and life pressure. Its unique taste and capsaicin contained in it can stimulate the secretion of saliva and gastric juice, increase appetite, help digestion, promote intestinal peristalsis, and prevent constipation. It can also prevent and treat scurvy, and has an auxiliary therapeutic effect on bleeding gums, anemia, and fragile blood vessels.
Tomatoes are slightly cold in nature, sweet and sour in nature, produce fluids and quench thirst, cool blood and nourish the liver, clear away heat and detoxify. The organic acids they contain can soften blood vessels, promote the absorption of calcium and iron, and have astringent effects on the intestinal mucosa. effect. The malic acid and citric acid contained in it can help gastric juice digest fat and protein. It is also high in vitamins and low in calories. It is a good hunger-relieving food when people need to control their diet. It has a certain effect on keeping women slim.
Extended information:
Taboos for eating green peppers:
Foods suitable for eating with green peppers:
1. Green peppers and bitter melon are the same Food can make the body absorb more comprehensive nutrients, and it also has the effects of beautifying the skin, losing weight and keeping fit.
2. Eating green pepper and water spinach together can lower blood pressure, relieve pain and reduce inflammation.
3. Eating green peppers and meat together can promote the body’s digestion and absorption of nutrients.
4. Eating green pepper and eel together is not only appetizing and refreshing, but also can lower blood sugar.
Foods that are taboo to eat with green peppers:
1. Eating green peppers and cucumbers together will affect the body's absorption of vitamin C and reduce its nutritional value.
Reference source: Baidu Encyclopedia - Fried Tomatoes with Green Peppers
Baidu Encyclopedia - Green Peppers
Baidu Encyclopedia - Tomatoes
People's Daily Online - Green Peppers It can fight cancer and aging. Pay attention to dietary taboos