Steamed apples have obvious effect on treating baby's diarrhea, and also play a role in supplementing nutrition and stimulating appetite. It can also be eaten as a nutritious meal when the baby has no diarrhea.

Remove the dirt from the apple surface.

First, soak the surface of the apple, then rub it with fine salt several times to remove wax, bacteria and dirt from the apple skin, and then rinse it with clear water.

The practice of steaming apples

Cut the apple in half and remove the apple core; Cut the apple into even small pieces, which can be cooked in a short time when steaming; Cut the apples into small bowls or plates; Steam in a pot, bring to a boil over high fire, steam over high fire for 5 minutes, and serve after cooling slightly.

Details of steamed apples

Pectin and tannic acid can treat apple diarrhea. Pectin is the most abundant in the pulp near the pericarp, and tannic acid is the most abundant in the pericarp. So when steaming apples, you must not peel them. It is best to eat it with the skin after steaming, so the effect of treating diarrhea will be better.

The efficacy of steaming apples

Steamed apples can not only treat infantile diarrhea, but also have a good effect on adult diarrhea. Steamed apples are good for health, but also can supplement nutrition and stimulate appetite.