Generally, it takes about 0/5 minutes to cook konjac tofu. First, boil the water in the pot. After the water is boiled, add the konjac tofu, and cook for 15 minutes, then turn off the fire for about 5 minutes. Boil the konjac tofu until it is elastic. If it's hot pot, you can only eat it for 5 minutes. Before cooking, you can reduce the moisture in the konjac tofu before cooking, so that the konjac is more delicious.

When eating konjac, it should be noted that raw konjac is poisonous and cannot be eaten directly. Be sure to cook it for a long time before eating. Keep it at about100g every time you eat konjac, and don't eat too much. Amorphophallus konjac is rich in alkaline substances, so it is best to soak it for a while before cooking to remove some alkaline flavor.

The efficacy and function of konjac;

First, laxatives to lose weight

Amorphophallus konjac food is not only delicious, but also has the effects of losing weight, keeping fit, treating diseases and resisting cancer, so it has been popular all over the world in recent years and is known as "magic food", "magic food" and "healthy food".

Second, prevent arteriosclerosis and cardiovascular and cerebrovascular diseases.

Amorphophallus konjac is pungent and warm, which can promote blood circulation and remove blood stasis. The mucin contained in konjac can reduce the accumulation of cholesterol in the body, prevent arteriosclerosis and prevent cardiovascular and cerebrovascular diseases. So konjac is called "gastrointestinal scavenger" and "blood purifier".

People's Network-the efficacy and function of konjac Eating konjac can help relieve constipation caused by autumn dryness.