1. preserved fruit. Banana, persimmon, cantaloupe, watermelon, grapefruit, carambola, mulberry, honeydew melon, pear, kiwi, sugarcane, fig and melon (cantaloupe) are all cold fruits, which can reduce temperature and noise. If you have someone with a big temper around you, you can recommend it. 2. Warm fruit. This fruit is more suitable for women. There are few warm fruits, but they are not completely absent. Such as grapes, pineapples, pomegranates and other hot fruits. Jujube, hawthorn, cherry, litchi, olive, durian, papaya, orange, ginkgo, etc. They are all warm fruits. Generally, this kind of fruit contains a little more sugar, but it is better to eat less when summer comes. After all, it is a hot season. Every kind of fruit has its own use, and fruit is not completely beneficial, which requires us to eat according to our own needs. People with cold constitution should eat less cold fruits and eat more hot fruits, which is not only good for their health. But also can regulate your body.