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How to eat purple cabbage well and lose weight?
The way to lose weight by eating purple cabbage is as follows:

1, cold purple cabbage, method, washed purple cabbage and shredded. You can add cucumber and other vegetables to shred according to your personal taste, and add some sugar and vinegar.

2, purple cabbage juice, with other fruits or vegetables. You can also make soup (remember to thicken it with starch).

3, stir-fry purple cabbage, the practice is to shred and put it in the oil pan for a while, add 3 grams of onion, garlic and salt, monosodium glutamate can be increased or decreased according to personal taste, and a few drops of vinegar can be added appropriately.

Purple cabbage, commonly known as purple cabbage, is one of the essential foods for many people to lose weight.