Suitable food:

Meat: chicken, beef and pork.

Fish: saury, sardine, salmon, mackerel, bamboo pod fish.

Fruits, vegetables and mushrooms: mushrooms, carrots, white radishes, tomatoes, wax gourd, loofah, pumpkin, lotus root, Chinese cabbage, broccoli, celery, spinach, green pepper, sweet potato, water chestnut, lily, pear, loquat, orange, strawberry, grape, apple, cherry, persimmon, mango and so on.

Five-grain nuts: white rice, germ rice, brown rice, wheat and almonds.

Other categories: mint tea, tofu, natto

Fruits and vegetables: pepper, onion, ginger, garlic, litchi, annona, longan and pineapple.

Avoid eating food:

Other categories: crab, barbecue, roast chicken, fat meat, fried chicken nuggets, French fries, shaved ice, popsicles, ice cream, yogurt, strong tea, coffee, cola, smoked and preserved food, candied fruit, chocolate, cold drinks with high sugar content, too thick, too dry and excellent pungent spices (such as pepper and pepper powder).