1. First, completely melt the yeast with warm water and let it stand for 3-5 minutes.
2. Pour the yeast water and carrot paste into the flour and knead it into three colors (smooth surface, smooth hand and smooth basin). 3. Cover the kneaded dough with a wet cloth and put it in a warm place to ferment naturally for about 1-2 hours, and the fermentation will be faster in warm weather. 4. Vent the dough, knead it a few times, roll it into a dough about 2cm thick, and print out a lovely mold. 5. Ferment the steamed bread in the natural environment for about 20 minutes, then steam it in a steamer for about 10 minutes, steam it for another 5 minutes, and then open the lid. Nutritional value of cartoon steamed bread;
1. Steamed bread is fermented from flour. The main nutrient is carbohydrate, which is the basic food for people to supplement energy.
2. Nourish the stomach and reduce swelling. Steamed bread is fermented from flour, which is easier to digest and absorb. People with diarrhea caused by hyperacidity, abdominal distension and indigestion will feel comfortable and relieve their symptoms when eating baked steamed bread.
Tips:
1. When the dough is fermented, if the weather is cold, you can put hot water of about 50 degrees in the dough to speed up the fermentation.
Fried bone
major constituent
Pork ribs? 400 grams for two.
Attachment others
Carrots? 25 grams? 50 grams of round