Can boiled poached eggs with shredded white radish help you lose weight:

Appropriate drinking of radish and poached egg soup can promote weight loss. The main raw materials of radish and poached egg soup are radish and eggs. These two foods are not only rich in nutrients, but also contain a large amount of dietary fiber, which can promote gastrointestinal motility and prevent intestinal fat absorption. Moreover, the calories of radish and poached egg soup are not particularly high. Eating this kind of food will not increase the body's calories. At the same time, it can also supplement nutrients for the human body, so it can not only lose weight, but also benefit human health.