material
Material: 300g of perch,
Accessories: 50 grams of Lycium barbarum,
Seasoning: green onion 15g, ginger 5g, salt 5g and cooking wine 50g.
working methods
1. Wash the fresh perch, draw oblique knives on both sides of the fish, add 10g wine and a little salt, and stuff the fish belly with onion and ginger slices to remove the fishy smell.
2. Take a soup pot, put 5 cups of bass, medlar and hot soup, cover it with plastic film first, then cover the pot, cook it with strong microwave for 10 minute, and then add salt and wine to taste.
Lily Hu Aishan perch soup
material
Dried lily15g, perch 500g, yam 20g, medlar10g, ginger 5g, water 1300cc, a little salt and 2 tablespoons rice wine.
working methods
1. Soak the dried lily in cold water for about 20 minutes; Wash yam and medlar slightly for later use.
2. Scaled bass, washed and cut into large pieces for later use.
3. Take a casserole, add water 1300cc to boil, add yam and lily in the method of 1, and simmer for about 10 minutes.
4. Put the ginger slices made by 1, medlar and bass made by 2 into the casserole made by 3, and continue to cook on low heat for about 30 minutes. Add all seasonings, stir well and take out.
Broad bean, fresh mushroom and perch soup
material
Broad beans? 3 beam
White mushrooms? 1 box
Half a bass
A little salt
working methods
1, wash watercress and mushrooms.
2. Cut the perch into pieces.
3. Put a proper amount of cooking oil in a hot pot, and stir-fry the watercress first.
4, add water, about three small bowls, the fire is boiled, and the fresh mushrooms continue to cook.
5. Add a little powder when the watercress is cooked, put the fish pieces, and continue to cook on high fire. When the fish is cooked and salted, it can be served.
Tomato and perch soup
material
Cut 1-2 pieces of bass, beef and tomato in turn? 150g, 2 onions, tofu? 1 tablet, 1 5g ginger,1tablespoon wine, and proper amount of salt.
working methods
Dice tomatoes, tofu, ginger, onion and onion. Wash the perch in turn, and dry it with paper towels for later use.
Prepare a pot of water. After the water is boiled, add tomato pieces and tofu pieces, add scallion pieces and perch pieces, and pour wine to cook.
Remove the floating foam, season with salt, and then add shredded ginger and onion.