20g of Poria cocos, 200mg of fresh shrimp, 0g of lettuce head100g, 0g of cooking wine10g, 3g of ginger, onion, salt and monosodium glutamate, 50g of white oil.

operate

Grinding Poria into fine powder; Wash shrimps and shell them; Peel and wash lettuce, and dice; Slice ginger and shred onion. Heat a wok with high fire, add vegetable oil, heat to 60%, add ginger and scallion until fragrant, add shrimp and cooking wine, stir-fry until it changes color, add lettuce, salt, monosodium glutamate and Poria powder, and stir-fry until cooked.

efficacy

Permeate diuresis, benefit the spleen and stomach, calm the heart and soothe the nerves.