Peanut mixed with spinach. Preparation materials: spinach, peanuts, cooked sesame seeds, sesame oil, vinegar, sugar and salt. When cooking, peanuts are thoroughly fried in hot oil. Wash spinach, blanch it in a water pot, then cool it in cold water, take it out and drain it. Cut the cooked spinach into pieces, add salt, sugar, vinegar and sesame oil, mix well, put on a plate and sprinkle with sesame seeds and peanuts. Spinach contains a lot of plant crude fiber, which can promote intestinal peristalsis and facilitate defecation.
Sauté ed cabbage with vinegar. Preparation materials: celery 250g seasoning is salt and sesame oil. When cooking, wash the cabbage blocks, cut them into long strips first, and then cut them into rectangular strips. Stir-fry with clear oil until it is 80% cooked, then add soy sauce, sugar, vinegar and starch, stir well and serve.