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How to make a lazy nutritious breakfast?
Pork floss preserved egg porridge

First, preserved egg lean porridge

Ingredients: rice, preserved eggs, fried dough sticks, pork and leeks.

Seasoning: salt.

Exercise:

1. Wash the rice first, then put it in a container, add some salt and water for a while, and it will take about half an hour. Peel the preserved eggs and dice them; Fried dough sticks are also cut into squares of the same size; Cut the shallots.

2. Wash the pork and cook it in the pot. You don't need to cut it. Just take a small piece and cook it directly. You don't need seasoning. After cooking, take it out and let it cool, and then tear it into shredded meat by hand. Of course, the meat with preserved egg porridge can also be preserved in advance.

3. Take the soup pot, pour the water to boil, then add the freshly brewed rice, then add the shredded pork and some preserved eggs. After boiling, turn to low heat and simmer. If time and patience permit, it is best to simmer for about an hour until the porridge becomes soft and sticky.

If you don't insist on this, the meal will be ready and taste just as good. Finally, according to the needs of taste, add some salt to taste, leeks, fried dough sticks, and the remaining preserved eggs, and sprinkle them into porridge when eating.

Guangdong Style Ace Shrimp Wonton Noodles

Second, seafood Wonton Noodles

Ingredients: instant noodles (Longxu Noodles is the best choice, so I use instant noodles when I have them at home), wonton (whether wrapped by myself or bought ready-made), prawns, rape, broth (bone soup or chicken soup), laver, mushrooms, shallots and dried laver.

Seasoning: salt, chicken powder, pepper, sesame oil.

1. Peel the shrimp, remove the head and viscera, and keep the tail. This will look good, wash the processed prawns; Wash the cabbage with oil; Mushrooms are soaked in hair, and people who are in the mood can make a cross knife to make the bowl of noodles that will appear in front of him more beautiful; Wash shallots and cut into powder.

2. After all the materials are ready, take the soup pot, add some water, boil it, add noodles and wonton, and take it out after cooking. I use instant noodles, which can be taken out first after a little cooking. Because it is summer, the cooked noodles can be put into the water.

It will taste better if there is soup stock. Now you can cook the stock in another pot. If there is no broth, you can use the freshly cooked soup. After boiling, add shrimps, mushrooms, laver and rapeseed, and add pepper, salt, chicken powder and sesame oil to taste. Finally, put wonton and noodles into the seasoning soup and sprinkle with chopped green onion.

Huaihua meat cake

Third, the minced meat rotates the cake.

Material: cooked dough 1 (followed by cooked dough)

Stuffing: meat stuffing, chopped green onion, salt, pepper, (a small amount of shrimp skin can also be added).

1, stir the minced meat, chopped green onion and salt and pepper evenly; Knead the cooked dough evenly and knead it into long strips.

2. Divide the kneaded strip into several small portions, roll it into a round dough, spread the meat evenly on the round dough with a spoon, and roll it up.

3. Roll it into long strips, then roll it into snail shape, flatten it slightly, and gently roll it to make a minced meat rotary cake.

4. Make all the cookies in turn, fry them in a pan or bake them in a 200-degree oven.

Dough cooking method:

Ingredients: 300g medium gluten flour,150g boiled water, 60g cold water.

1. Sieve the flour, pour boiling water into the flour, and mix the flour and boiling water into coarse grains with chopsticks.

2. Pinch by hand.

3. Add cold water appropriately.

4. Knead the cold water completely into dough.

5. After waking up, the smoothness of the dough changes obviously. At this time, all kinds of open water food can be formed with a rolling pin.