How to eat complementary food after the child has a fever? Children with fever should pay attention to their diet. For children with fever, they have a bad appetite, enhance their appetite, advocate eating less and eating more meals, give their children diet conditioning and promote physical recovery. Let's see how children eat complementary food after they have a fever.

How to eat 1 lettuce porridge after the child has a fever?

Ingredients: rice, lettuce and onion.

Lettuce contains minerals such as calcium, iron and copper, among which calcium is the main substance for the development of human bones and teeth, and can also prevent rickets; Iron and copper can promote the synthesis of hemoglobin, stimulate the development of red blood cells, prevent anorexia and anemia, and promote growth and development; Lettuce is an alkaline food, which can neutralize acidic foods such as grains and meat and regulate the acid-base balance of body fluids.

How to do it

1. Prepare ingredients: rice 200g, lettuce 100g, chopped green onion 10g.

2. cut lettuce.

Wash the rice and soak it for half an hour in advance, so that the cooked porridge is more fragrant and delicious.

4, add enough water to boil, turn to medium heat and cook 10 minutes.

5. After half an hour, the rice porridge is fragrant, add the cut lettuce and cook for 2 minutes, and the delicious lettuce porridge is ready.

6. Serve the last bowl.

pear syrup (for the relief of cough)

Ingredients: one pear.

Pear fruit is delicious, the meat is crisp and juicy, sweet and sour, and the flavor is fragrant and beautiful. Rich in sugar, protein, fat, carbohydrates and vitamins, it plays an important role in human health. Pear has the function of clearing away lung heat and nourishing lung. People who eat more pears are much less likely to catch a cold than those who don't eat or eat less pears.

How to do it

1. Peel the pears and stew them for 30 minutes.

2. Take out the steamed pear meat together with the soup.

3. Remove the core and take the meat.

4. Mash in a food supplement machine.

5, a pear juice that clears the fire and moistens the lungs and intestines is ready. You can add some rice noodles to it. It's delicious.

lotus root starch

Material: lotus root 1 knot, 80 ml of water.

Lotus root starch is a traditional nourishing food with a long reputation. Lotus root powder has high nutritional value and good medicinal effect. Lotus root is cold, has the effect of clearing heat and cooling blood, and can be used to treat heatstroke; Lotus root contains mucin and dietary fiber, and the combination of cholesterol and triglyceride in food makes it excreted from feces, thus reducing the absorption of lipids.

How to do it

1. Prepare ingredients: one lotus root, 80ml of water.

2. Wash the epidermis of lotus root and peel it.

3. Then cut into pieces, put them into a blender, add half a bowl of water, and beat them into lotus root paste (the finer the better, the easier the starch will come out).

4. Pour the prepared lotus root paste into a clean container, put it on an open flame, slowly heat it with a small fire, and keep stirring during the heating process.

5. The lotus root starch to be cooked becomes sticky and translucent, and can be eaten after turning off the fire.

How to take 2 1 and fresh apple juice after a child has a fever?

Apple juice contains a lot of vitamin C, which is not only delicious but also nutritious. Mom and dad can feed the baby a little.

2. Egg cream cake

Supplementing protein and calories to your baby will help you recover faster. Egg custard is also convenient to make. Beat eggs 1-2, add water, stir and steam for 6-7 minutes.

3. Watermelon juice

During a cold and fever, you might as well give your baby some watermelon juice. Watermelon juice has the function of clearing heat and diuresis, and can also promote toxin excretion.

Step 4 replenish water

Parents should feed their babies enough water. If they have a fever, they may sweat. If you don't replenish water in time, your baby may be dehydrated.

5. Mung bean soup

Chinese medicine points out that mung beans have the functions of clearing away heat and toxic materials and removing summer heat. Eating mung bean soup during baby's fever can promote toxin excretion and reduce fever faster.

6.rice soup

Rice soup is nutritious, which is beneficial to digestion and absorption. The practice of rice porridge is also very simple. Add appropriate amount of water and cook for about half an hour.

Liquid foods that children with fever can eat are:

(1) milk. Milk can supplement a certain amount of protein for children, and adding some rice soup can supplement some carbohydrates.

(2) rice soup. Rice soup can supplement carbohydrates to children, and it is full of water, which is convenient for the absorption of sick children's intestines and stomach. Boil the rice and remove the residue to get rice soup.

(3) mung bean soup. Mung beans are benign and have the functions of clearing away heat and toxic materials and relieving summer heat.

(4) freshly squeezed juice. Freshly squeezed fruit juice is mainly composed of vitamins, minerals and carbohydrates, and contains only a small amount of plant protein, which is easy to absorb.

You can drink watermelon juice in summer, which has the functions of clearing away heat and relieving summer heat, quenching thirst and diuresis. You can drink fresh pear juice in autumn and winter, which has the functions of moistening lung and clearing heart, relieving cough and resolving phlegm. Fresh orange juice has the functions of eliminating dampness, resolving phlegm, clearing lung-heat and dredging collaterals.

How to make up 3 1 and watermelon after the child has a fever?

Watermelon is cold and sweet, and has the effects of clearing away heat and relieving summer heat, quenching thirst and diuresis. It is one of the fruits with the highest consumption rate in summer. When the cold gets worse, there will be fever symptoms such as high fever, thirst, sore throat and yellow urine. Eating watermelon properly can relieve related symptoms and help to recover from a cold.

If you don't eat or drink after you have a high fever and sweat a lot, it is easy to cause electrolyte disorder. It is best to eat watermelon or drink freshly squeezed watermelon juice first, which will help reduce fever, replenish body fluids, reduce swelling and induce diuresis. In hot summer, when children have a fever, boiling porridge with watermelon peel or boiling water with wax gourd and barley can relieve summer heat, promote fluid production and induce diuresis.

2. Pierce

Pears are cool and sweet, and can produce fluid, clear away heat and resolve phlegm. It can obviously relieve wind-heat cold, fever, dry mouth, cough, expectoration and other symptoms. Pears contain more carbohydrates and vitamins, which are easily absorbed by the human body, stimulate appetite and protect the liver.

For patients with wind-heat cold, you can use a raw pear, wash it and cut it into pieces, and add rock sugar to stew water for oral administration, which will have a good effect. Pear itself has the effects of clearing away heat, relieving cough and resolving phlegm, but because it is a cool fruit, it has no effect on cough caused by the first cold, and may even aggravate the cough; However, we can change the properties of pears by stewing, and make them become cough medicine.

3. horseshoe

Eleocharis tuberosa is a cold food, which has the effects of clearing away heat, purging fire, inducing diuresis, relaxing bowels, cooling blood and detoxicating, clearing away heat, promoting fluid production and supplementing nutrition, and is especially suitable for patients with early fever. As far as its nutrition is concerned, water chestnut is rich in carbohydrates, but its calories are not very high. At the same time, it is rich in phosphorus and antibacterial component water chestnut, which is not only beneficial to the development of bones and teeth, but also promotes the metabolism of sugar, fat and protein in the body, and has inhibitory effect on bacteria such as Escherichia coli.

Why should you drink more water when you have a cold and fever?

Benefits 1: prevent dehydration. Because children with colds and fever will accelerate sweating after taking the medicine, resulting in water loss in the body and the risk of dehydration. Drinking more water after taking antipyretics can effectively prevent this phenomenon.

Benefit 2: Help the antipyretic to take effect. Sweating and urinating will help the body take away some heat. Drinking more water can increase the amount of perspiration and the number of urination, and cooperate with antipyretics to reduce fever.

Benefit 3: Reduce the damage of antipyretics to liver and kidney. Drinking plenty of water can accelerate drug excretion, reduce the burden on liver and kidney, and achieve the effect of "diluting" drug toxicity.

What should I do if I have a cold and fever?

1. Cold compress and wet compress on the head: soak the soft towel with cold water at 20℃-30℃, then gently squeeze it to prevent dripping, fold it and put it on your forehead, and change it every 3-5 minutes.

2. Head ice pillow: put small ice cubes and a small amount of water into the ice bag until it is half full, exhaust the air in the bag, press the bag mouth tightly, and put it on the pillow after there is no water leakage.

3, warm water wipe or warm water bath: wipe the child's head, armpits, limbs or wash the warm water bath with a warm and wet towel, scrub the skin and promote heat dissipation.

4, add enough water, do not take medicine casually: breathing is accelerated during high fever, sweating makes the body lose a lot of water, so parents should add enough water to the child when he has a fever, increase urine volume and promote the excretion of toxins in the body.