food
Broccoli 100g tofu? 1/2 block
condiments
Oil? Appropriate quantity? Salt? Appropriate quantity? Pepper? Appropriate quantity? Garlic? Appropriate quantity? Raw pumping? Proper amount
Cooking wine? Appropriate amount of water starch? What is the right amount of small red pepper? 1? MSG? Appropriate amount of sesame oil? Proper amount
step
Tear broccoli into small flowers, soak it in salt water for more than ten minutes, then blanch it with boiling water, remove it and drain it in cold water.
Chop garlic into powder.
Cut tofu into large pieces with a thickness of 6 or 7 mm.
Put the right amount of oil in the pot and fry the tofu slices until cooked.
Fry until both sides are colored, and set aside.
You don't need to put oil in the pot, just use the remaining oil at the bottom of the pot and add minced garlic to stir-fry until fragrant.
Add cooking wine, pepper, a little salt, light soy sauce and a large bowl of water, and bring to a boil.
Cook fried tofu in soup.
When the soup is half left, add the blanched broccoli, cook for another two minutes, add monosodium glutamate and starch, thicken with sesame oil.
Put tofu around the plate, broccoli in the middle, sprinkle a little red pepper on the dish, and finally pour the sauce in the pot on it.
skill
1, choose Beidoufu, which is not fragile and easy to fry.
When blanching broccoli, you can put a little salt and oil in the water to keep the vegetables green.