Fasting vegetables: type 2 diabetes diet beet, bergamot, bamboo shoots, lily, water chestnut, horn, taro, potato (potato), sweet potato (sweet potato), sugar garlic and potato chips.

2

Eat less food: bread, steamed bread, flower rolls, pancakes, sesame cakes, rice cakes, zongzi, mung bean cakes, red bean paste, dried noodles, oily gluten, stinky tofu, tofu, etc.

three

Vegetables to eat less: leek, coriander, Chinese toon bud, green onion, Chinese cabbage melon (zucchini and jiaozi melon), lotus root, potherb mustard seed, spiced Chinese cabbage, pepper, pickled cucumber, pickled mustard tuber and lotus root powder.

four

Fruits taboo in the diet of type 2 diabetes: grapes, peaches, apricots, cherries, lychees, bayberry, oranges, lemons, kumquat, oranges, loquats, persimmons, sand fruits, jujubes, golden dates, black dates, pineapples, longan, coconuts, sugar cane, raisins, preserved fruits, hawthorn slices, dried persimmons and canned fruits.

five

Fruits eaten less in the diet of type 2 diabetes: apples, pears, carambolas, mangoes, plums, watermelons and melons.

How to treat it: 1. Oral hypoglycemic agents.

(1) Drugs such as biguanides (such as metformin) have the ability to reduce the output of glucose from the liver, which can help muscle cells, fat cells and the liver absorb more glucose from the blood, thus lowering the blood sugar level.

(2) The main function of sulfonylureas (such as glimepiride, glibenclamide, gliclazide and gliquidone) is to stimulate islet to release more insulin.

(3) Thiazolidinedione drugs (such as rosiglitazone and pioglitazone) can enhance insulin sensitivity and help muscle cells, fat cells and liver absorb more glucose in blood. However, rosiglitazone may increase the risk of heart disease.

(4) The mechanism of action of benzoic acid derivatives (such as repaglinide and nateglinide) is similar to that of sulfonylureas, which mainly stimulates the pancreas to produce more insulin to lower blood sugar.

(5) Hypoglycemic drugs such as α -glucosidase inhibitors (such as acarbose and voglibose) can inhibit the absorption of sugar in human digestive tract, and its main function is to reduce postprandial blood sugar.

2. Insulin drugs

If you can't control your blood sugar well by changing your lifestyle and taking oral hypoglycemic drugs, or taking other drugs will have adverse effects on you, your doctor may recommend you to use insulin. At present, insulin cannot be taken orally, and can only be injected subcutaneously through a syringe or insulin pen.

Different insulin preparations have different onset time and duration. Under the guidance of doctors, patients need to choose the type of insulin suitable for their current condition and make appropriate insulin injection time.

In order to achieve the best blood sugar control effect, sometimes a variety of insulin can be injected after premixing. Usually the frequency of insulin injection is 1 ~ 4 times/day.

By losing weight and strengthening exercise, some patients with type 2 diabetes find that they no longer need drugs. Because when their weight reaches the ideal range, they can control their blood sugar through their own insulin secretion and diet adjustment.

3, you can eat propolis, the role of propolis for diabetic patients is mainly reflected in lowering blood sugar. Its principle is to restore some functions of the pancreas through its own anti-inflammatory, immune and antioxidant characteristics, so that the damage of islet cells can be repaired and the function can be improved. Propolis and some substances it contains are of great significance for delaying the absorption of sugar and delaying or reducing the increase of blood sugar after meals. Propolis is widely used in clinic, but the difficulty of treatment lies in the low purity of propolis itself, so it should be used cautiously and reasonably in clinic. Besides controlling blood sugar, propolis can also reduce blood fat, improve blood circulation and protect the liver.

Dosage and method: Take 2 capsules twice a day with warm water.

Pay attention to two points when choosing: 1 Choose a big brand according to the brand, with good quality and good effect; 2 Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.