First, alkaline food.

Rice, peanuts, beer, liquor, fried tofu, seaweed, clams, octopus, loach. Although fruit contains all kinds of organic acids, it tastes very sour, but most of it is oxidized into alkaline food after digestion.

Second, alkaline vegetables

Water shield, water shield, water shield, tomato, bergamot, zucchini, gourd, melon, cantaloupe, watermelon, melon, bamboo shoot, kelp, lotus root, konjac, arrowhead, kudzu root, beet, radish, arrowhead.

Alkaline fruit:

Kiwifruit, persimmon, mulberry, fig, sugarcane, banana, water chestnut, pear, loquat, orange, citrus, Siraitia grosvenorii, apple, peach, cherry and mango.

Most people think that sour things are acidic foods, such as prunes and lemons, which make people drool at first sight. In fact, these things are typical alkaline foods.

The reasonable combination of acidic food and alkaline food is the guarantee of good health.

Refer to the above? Baidu encyclopedia-alkaline food