Preserved egg lean meat porridge has the meaning of benefiting qi and nourishing yin, nourishing blood and promoting fluid production, nourishing essence and viscera, and relieving summer heat.

Preserved egg lean meat porridge can improve constipation, improve immunity, improve dizziness caused by anemia, moisten lung and relieve cough, promote blood circulation and nourish blood, and stop bleeding.

Preserved egg lean meat porridge is a famous local traditional snack in Guangdong Province. Preserved egg lean porridge is nutritious, and preserved eggs and salted lean meat are cut into small pieces as ingredients. Different regions have different compositions. Some people will add sesame oil and chopped green onion before eating, or add chopped green onion and crispy.