Millet, spinach and egg porridge is a good choice, because millet is easy to digest, spinach can supplement the iron in the maternal body, and eggs can also supplement the nutrition that the maternal needs, and it can be drunk without other dishes, which is the first choice for the maternal, but for some reasons, the maternal can't eat eggs, so ask the doctor in advance.
Soft rice can also be eaten, and you can choose Chinese cabbage and tofu as side dishes. The color of this dish is very beautiful, and it is also suitable for eating with white rice. Because women can't eat too many flavors during this period, just be light. It is best to steam white rice with more water, and the soft rice is more suitable for women.
Noodles soup is also a delicious choice for pregnant women. Mix the dough with eggs, so that the pimples are generally smaller and taste better. At the same time, spinach or cabbage can be added, but less oil and less salt should be put, so that pregnant women can eat lightly and newborns can rest assured that eating too salty is not good.