Practice: 1. Wash the fresh eggplant, remove the skin, carefully cut it into dices, then prepare a bowl, put the eggplant in the bowl, and then put it in a steamer prepared in advance. 2. Crush diced eggplant with a spoon, or use a stirring rod instead. When the eggplant is ground into mud, mother can pour some boiling water, which makes it easier to stir into paste. Finally, as long as the eggplant is cooled a little, it can be fed to the baby.

Nutritional analysis:

1, this eggplant can provide a variety of nutrients. First of all, eggplant sauce contains a lot of vitamins, fats, protein, sugars and even minerals. It is indeed an affordable and nutritious vegetable. Maybe you don't know yet. Eggplant also contains a vitamin called vitamin P, which can effectively improve the adhesion between human cells. On the other hand, it has a strange function, which can help improve the brittleness of tiny blood vessels.

2, it can also prevent the baby from getting prickly heat. Because there are a lot of anthocyanins in eggplant sauce, this nutrient has a very good antioxidant effect and can help the cell membrane resist the damage caused by human free radicals. In addition, eggplant itself clears away heat and relieves summer heat. If the baby is prone to prickly heat, it is natural to eat more.