How to eat dried Dendrobium candidum
1. Tea making: Dry Dendrobium candidum (genuine) is ground into powder, 3-5g/ person/day, and brewed in boiling water for 30 days, which has special effects. Dendrobium candidum can also be boiled in water for more than 30 minutes and can be recycled.
(Efficacy: clearing heat and nourishing yin, anti-fatigue. )
2. Boiling paste: After washing, chopping or mashing, other Chinese herbal medicines can be added and boiled with water to get juice, and decocted twice. Discard the slag, concentrate it with low fire, add rock sugar and continue to boil it into a paste for later use.
Efficacy: It has obvious curative effect on fatigue, limb ache, fatigue, night sweats and other symptoms. )
3. Soaking wine: Wash, chop, break, single taste or soak with other materials in wine above 40 degrees, and eat it after 3 months. (Efficacy: tonifying kidney and nourishing yin, producing essence and expelling wind. )
4. Decocting soup: wash, chop or mash, add water to the pot and stew for 30 minutes, then add 65438+ 0-2 grams of American ginseng and cook for another 30 minutes. Can be repeatedly decocted and eaten with dregs. Modern famous doctor Zhang Xichun said? Dendrobium candidum has the longest frying time, so you have to chop it first and then fry it to get the real taste?
(Efficacy: tonify deficiency, nourish yin and clear heat. )
5. Edible: Wash, chop or mash, simmer with chickens and ducks for 2-3 hours, and eat with dregs. Or decoct with slow fire, collecting juice, and adding other raw materials to make porridge, soup, soup, etc.
(Efficacy: nourishing yin and promoting fluid production, tonifying deficiency and heat, slight sweating, aching bones and muscles and other common physical weakness symptoms. )
Taboo of Dendrobium nobile in soaking in water
Dendrobium has many benefits to the body, and its efficacy is also strange, so it is not rich in the market, and it is also known as a thousand flowers. In addition, taking Dendrobium also has some side effects, but the harm to the body is not obvious and the toxicity is relatively low.
When taking Dendrobium officinale or soaking Dendrobium officinale in water, you must pay attention to the dosage. If you take Dendrobium excessively, it is easy to be poisoned, such as convulsion.
In addition, Dendrobium also has the function of inhibiting pathogens, so that pathogens cannot spread to the outside world. Therefore, if your body suffers from febrile diseases, don't take Dendrobium too much, otherwise it will not be conducive to the recovery of your health.
Formula of dried Dendrobium candidum
1, boiled black beans with dried Dendrobium
20g of Dendrobium, 300g of black beans, 4g of salt, 3g of monosodium glutamate, 5g of ginger and 0g of onion10g.
1) Soak black beans in clear water overnight, remove sediment and impurities, and wash; Cleaning Dendrobium, and cutting into sections; Pat the ginger loosely and cut the onion into pieces.
2) Put Dendrobium, black beans, ginger, onion, salt and monosodium glutamate into a pot, add 800 ml of water, put it on strong fire to boil, and stew for another 35 minutes.
3) The Dendrobium is blanched and cut into sections, which is convenient for cooking.
2. Mangosteen Dendrobium sashimi soup
Ingredients: pork (lean meat)160g, snakehead 400g [1].
Accessories: Polygonatum odoratum 40g, Chinese yam 20g, Dendrobium nobile 12g.
Seasoning: salt 4g.
1) Remove scales and gills from raw fish, rinse them with clear water, dry them, put them in an oil pan and fry them with ginger until they are slightly yellow.
2) Wash the yam, Polygonatum odoratum and Dendrobium huoshanense with water, and slice the yam and Polygonatum odoratum.
3) Wash lean pork and dried tangerine peel with clear water, add water in a clay pot, and boil until the water boils.
4) Add all the ingredients, wait for the water to boil, cook for 3 hours on medium fire, add fine salt to taste, and serve.
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