Snack reduction
Children eat too many snacks every day, and they are not hungry at meals. The problems of picky eaters and partial eclipse followed. In order to improve picky eaters, parents should control their children's snack intake and cultivate their children's good habit of eating regularly.
Improve cooking skills
Sometimes children are picky about food, not because they don't like it, but because the taste or style of food doesn't attract them enough. Therefore, parents may wish to improve their cooking skills and try some new recipes to make their children fall in love with eating again.
Put on lovely tableware
Choosing some tableware that your baby likes to make your baby interested in eating may solve the problem of picky eaters.
Good example
Parents should pay attention to eating habits in front of their children, avoid picky eaters and set a good example for their children.
Encourage education
When children begin to gradually overcome the problem of picky eaters, parents should give encouragement and praise in time to make children more motivated to improve picky eaters.
♂? Increase outdoor activities
Appropriate outdoor activities can promote children's physical exertion and increase their appetite. But remember not to let the children eat immediately after strenuous exercise, and let them have a rest before eating.
health examination
If children are picky eaters for a long time, there may be intestinal parasites, dental caries, or lack of certain trace elements. It is recommended to take children for health check-ups regularly to ensure their health.